Maple Dijon Turkey Burgers
Savor the irresistible balance of sweet and savory with these Maple Dijon Turkey Burgers, a wholesome twist on a classic favorite! Made with lean ground turkey and infused with the bold tang of Dijon mustard, a touch of pure maple syrup, and a medley of garlic, onion, and paprika, these burgers deliver a flavorful punch in every bite. Perfectly seared and served on toasted buns layered with crisp lettuce, juicy tomato, and zesty red onion, they’re as vibrant as they are delicious. Ready in just 25 minutes, this quick and easy recipe is ideal for weeknight dinners or backyard gatherings. Pair your burgers with a dollop of creamy mayo and your favorite sides for a crowd-pleasing meal that’s anything but ordinary.
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Recipe Information
Ingredients
- 1 lb ground turkey
- 2 tbsp Dijon mustard
- 1.5 tbsp maple syrup
- 1 tsp garlic powder
- 1 tsp onion powder
- 0.5 tsp paprika
- 0.5 tsp salt
- 0.25 tsp black pepper
- 1 tbsp olive oil
- 4 burger buns
- 4 lettuce leaves
- 4 tomato slices
- 4 red onion slices
- 4 tbsp mayonnaise (optional)
Instructions
In a large mixing bowl, combine the ground turkey, Dijon mustard, maple syrup, garlic powder, onion powder, paprika, salt, and black pepper.
Mix the ingredients by hand until just combined, being careful not to overmix as this can make the burgers tough.
Divide the turkey mixture into four equal portions and shape them into burger patties about ¾ inch thick.
Heat a large non-stick skillet or grill over medium heat and add the olive oil.
Cook the turkey patties for 5-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) using a meat thermometer.
While the patties are cooking, lightly toast the burger buns if desired.
Assemble the burgers by placing a lettuce leaf on the bottom bun, followed by a cooked turkey patty, a tomato slice, a red onion slice, and a dollop of mayonnaise if using.
Top with the other half of the bun and serve immediately. Enjoy your Maple Dijon Turkey Burgers with your favorite sides!
Nutrition Facts
Calories |
1805 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.0 g | 128% | |
| Saturated Fat | 18.3 g | 92% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 342 mg | 114% | |
| Sodium | 3284 mg | 143% | |
| Total Carbohydrate | 114.7 g | 42% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 33.2 g | ||
| Protein | 100.9 g | 202% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 204 mg | 16% | |
| Iron | 10.4 mg | 58% | |
| Potassium | 530 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
