Maple Brussels Sprouts with Bacon
Transform your dinner table with Maple Brussels Sprouts with Bacon—a sweet and savory side dish that’s as comforting as it is irresistible. This easy-to-make recipe features caramelized Brussels sprouts roasted to golden perfection, elevated with the smoky crunch of crispy bacon and a luscious drizzle of pure maple syrup. A quick toss in olive oil, salt, and pepper ensures the perfect balance of flavors, while roasting enhances their natural nuttiness. Ready in just 35 minutes, this crowd-pleasing dish is perfect for weeknight dinners or holiday feasts. Whether you're a sprout skeptic or a longtime lover, these maple-glazed Brussels sprouts will convert everyone at the table.
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Recipe Information
Ingredients
- 1 pound Brussels sprouts
- 6 slices Bacon
- 2 tablespoons Olive oil
- 3 tablespoons Maple syrup
- 0.5 teaspoons Salt
- 0.5 teaspoons Black pepper
Instructions
Preheat your oven to 400°F (200°C).
Rinse the Brussels sprouts thoroughly, trim off the ends, and cut each sprout in half lengthwise.
Heat a large skillet over medium heat and cook the bacon until crispy, about 5-7 minutes. Once the bacon is done, transfer it to a paper towel-lined plate to drain and cool. Reserve about 1 tablespoon of the bacon fat in the skillet and discard the rest.
Chop the cooked bacon into small pieces and set aside.
In a large mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and black pepper until evenly coated.
Place the Brussels sprouts cut-side down on a baking sheet lined with parchment paper or lightly greased.
Roast in the preheated oven for 15 minutes, then remove from the oven and drizzle the Brussels sprouts with maple syrup.
Add the chopped bacon to the Brussels sprouts and toss everything gently to coat evenly.
Return the baking sheet to the oven and roast for another 10 minutes, or until the Brussels sprouts are golden brown and caramelized.
Serve warm as a side dish and enjoy!
Nutrition Facts
Calories |
199 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 11 mg | 4% | |
| Sodium | 467 mg | 20% | |
| Total Carbohydrate | 20.6 g | 8% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 12.6 g | ||
| Protein | 7.2 g | 14% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 50 mg | 4% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 488 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
