Nutrition Facts for Maple almond granola cooking light

Maple Almond Granola Cooking Light

Image of Maple Almond Granola Cooking Light
Nutriscore Rating: 52/100

Elevate your breakfast game with this delightful Maple Almond Granola, a lighter twist on a classic homemade favorite. Packed with wholesome old-fashioned rolled oats, crunchy almonds, and a touch of unsweetened shredded coconut, this granola is naturally sweetened with pure maple syrup for a rich, indulgent flavor without the guilt. The warm notes of vanilla and cinnamon perfectly complement the toasted nuttiness, while a drizzle of melted coconut oil ensures every bite is irresistibly crunchy. Add optional dried cranberries for a hint of tartness, and enjoy this versatile granola over yogurt, with milk, or as a grab-and-go snack. Ready in just 40 minutes, this quick and easy recipe is a must-try for anyone searching for a healthy, homemade breakfast or snack solution.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 cups Old-fashioned rolled oats
  • 1 cup Raw almonds, roughly chopped
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Pure maple syrup
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Dried cranberries (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 325°F (165°C). Line a large baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the rolled oats, chopped almonds, and shredded coconut. Stir to mix evenly.

3

In a small bowl, whisk together the maple syrup, melted coconut oil, vanilla extract, ground cinnamon, and salt until well combined.

4

Pour the wet mixture over the dry ingredients. Mix thoroughly, ensuring all the oats and almonds are evenly coated.

5

Spread the granola mixture evenly onto the prepared baking sheet in a thin layer.

6

Bake in the preheated oven for 30 minutes, stirring halfway through to ensure even toasting.

7

Remove the baking sheet from the oven and let the granola cool completely on the tray. The granola will crisp up as it cools.

8

If using dried cranberries, mix them into the cooled granola.

9

Once cooled, store the granola in an airtight container at room temperature for up to 2 weeks. Serve with yogurt, milk, or enjoy as a snack.

Cooking Tip: Take your time with each step for the best results!
3065
cal
63.3g
protein
350.9g
carbs
174.9g
fat

Nutrition Facts

1 serving (690.5g)
Calories
3065
% Daily Value*
Total Fat 174.9 g 224%
Saturated Fat 81.2 g 406%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1215 mg 53%
Total Carbohydrate 350.9 g 128%
Dietary Fiber 51.9 g 185%
Total Sugars 144.6 g
Protein 63.3 g 127%
Vitamin D 0.0 mcg 0%
Calcium 623 mg 48%
Iron 17.3 mg 96%
Potassium 2457 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
7.8%%
48.7%%
Fat: 1574 cal (48.7%%)
Protein: 253 cal (7.8%%)
Carbs: 1403 cal (43.4%%)