Nutrition Facts for Mango shaved ice

Mango Shaved Ice

Image of Mango Shaved Ice
Nutriscore Rating: 67/100

Indulge in the ultimate summer treat with this Mango Shaved Ice recipe, a refreshing dessert bursting with tropical flavors. Made with sweet, juicy mangoes blended into a luscious homemade syrup, this icy delight is perfectly balanced with a hint of zesty lemon juice and finished with a drizzle of rich sweetened condensed milk for creamy decadence. Quick and easy to prepare, this recipe transforms simple ingredients like fresh mangoes, shaved ice, and pantry staples into a stunning dessert that’s as satisfying as it is cooling. Perfect for hot days, this crowd-pleasing treat is ready in just 30 minutes and serves fourβ€”ideal for sharing or savoring all to yourself. Whether you're hosting a summer gathering or craving a quick escape to the tropics, this Mango Shaved Ice is sure to delight! Keywords: Mango Shaved Ice, tropical dessert, refreshing summer treat, shaved ice recipe, homemade mango syrup.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 large fresh mangoes
  • 100 grams sugar
  • 100 milliliters water
  • 2 tablespoons lemon juice
  • 500 grams shaved ice
  • 100 milliliters sweetened condensed milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the mangoes and slice the flesh off the stone. Chop one mango into small cubes and set aside for topping.

2

Place the remaining mango flesh into a blender and add the sugar, water, and lemon juice. Blend until smooth to create a mango syrup.

3

Pour the mango syrup into a small saucepan and heat over medium heat. Bring to a simmer and cook for about 5 minutes until slightly thickened. Remove from heat and let it cool completely.

4

While the syrup is cooling, prepare the shaved ice. You can either shave ice using a machine or crush ice cubes in a blender until fine.

5

Divide the shaved ice into 4 serving bowls.

6

Drizzle each bowl of shaved ice with the cooled mango syrup.

7

Top each heap of shaved ice with fresh mango cubes.

8

Finish by drizzling sweetened condensed milk over the top for added creaminess. Serve immediately and enjoy your refreshing mango shaved ice!

⚑
Cooking Tip: Take your time with each step for the best results!
1343
cal
16.0g
protein
303.0g
carbs
14.0g
fat

Nutrition Facts

1 serving (1531.9g)
Calories
1343
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 0.4 g
Cholesterol 44 mg 15%
Sodium 226 mg 10%
Total Carbohydrate 303.0 g 110%
Dietary Fiber 10.7 g 38%
Total Sugars 271.7 g
Protein 16.0 g 32%
Vitamin D 0.3 mcg 1%
Calcium 447 mg 34%
Iron 4.5 mg 25%
Potassium 1693 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.4%%
4.6%%
9.0%%
Fat: 126 cal (9.0%%)
Protein: 64 cal (4.6%%)
Carbs: 1212 cal (86.4%%)