Mango Milkshakes
Indulge in the creamy decadence of homemade mango milkshakes, a refreshing tropical treat that’s perfect for sunny days or as a quick dessert! Packed with the vibrant sweetness of ripe mangoes, this easy recipe combines the natural fruitiness with velvety whole milk for a silky-smooth texture. Customize it to your liking with a touch of sugar or a splash of vanilla extract for added depth of flavor, and enjoy it ice-cold thanks to a handful of ice cubes blended to perfection. Ready in just 10 minutes, this luscious mango milkshake is a crowd-pleaser that’s nutritious, thirst-quenching, and irresistibly delicious. Serve it in tall glasses, and don’t forget to garnish with a slice of mango or a sprig of mint to elevate your presentation game!
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Recipe Information
Ingredients
- 2 large Ripe mangoes
- 2 cups Whole milk
- 2 tablespoons Sugar (optional)
- 4 pieces Ice cubes
- 0.5 teaspoons Vanilla extract (optional)
Instructions
Peel the mangoes and remove the seeds. Cut the mango flesh into small chunks.
Add the mango chunks to a blender along with 2 cups of whole milk.
Optional: Add sugar if the mangoes are not naturally sweet enough, and vanilla extract for extra flavor.
Add the ice cubes to the blender to make the milkshake chilled and frothy.
Blend all the ingredients until smooth and creamy, about 1-2 minutes.
Taste and adjust sweetness if required.
Pour the mango milkshake into glasses and serve immediately. Optionally, garnish with a slice of mango or a mint leaf for presentation.
Nutrition Facts
Calories |
804 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.1 g | 23% | |
| Saturated Fat | 9.9 g | 50% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 59 mg | 20% | |
| Sodium | 194 mg | 8% | |
| Total Carbohydrate | 149.9 g | 55% | |
| Dietary Fiber | 10.6 g | 38% | |
| Total Sugars | 142.6 g | ||
| Protein | 21.7 g | 43% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 674 mg | 52% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 1864 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
