Mango Lime Salsa
Brighten up your table with this irresistible Mango Lime Salsa—a vibrant, refreshing blend of sweet, juicy mangoes, crisp red bell pepper, and a zesty kick of lime. Perfectly balanced with the heat of jalapeño and a burst of fresh cilantro, this quick-and-easy salsa recipe comes together in just 15 minutes and serves as the ultimate companion to tortilla chips, tacos, or grilled meats. This no-cook recipe is both vegan and gluten-free, making it a versatile crowd-pleaser that’s perfect for summer gatherings, game days, or weekday snacking. Whether you're looking for a flavorful appetizer or a fresh topping, this tropical salsa delivers a punch of flavor in every bite!
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Recipe Information
Ingredients
- 2 whole ripe mangoes
- 1 whole red bell pepper
- 0.5 whole red onion
- 1 whole jalapeño pepper
- 0.5 cup fresh cilantro
- 1 whole lime
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Instructions
Peel the mangoes and dice them into small, bite-sized cubes. Add them to a medium-sized mixing bowl.
Wash and core the red bell pepper. Dice it into small pieces and add it to the bowl with the mangoes.
Finely dice half of a red onion and add it to the bowl.
Remove the seeds from the jalapeño for less heat (optional). Finely mince the jalapeño pepper and add it to the bowl.
Roughly chop the fresh cilantro and measure half a cup. Add it to the mix.
Zest the lime using a microplane or zester, then cut it in half and juice it directly into the bowl.
Season the salsa with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Mix everything together gently to combine.
Taste and adjust seasonings if necessary. Add more lime, salt, or pepper to suit your taste.
Serve the Mango Lime Salsa immediately or cover and refrigerate for up to 2 days. Enjoy it with tortilla chips, tacos, or as a topping for grilled dishes.
Nutrition Facts
Calories |
498 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1201 mg | 52% | |
| Total Carbohydrate | 124.5 g | 45% | |
| Dietary Fiber | 17.0 g | 61% | |
| Total Sugars | 102.8 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 131 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1644 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
