Nutrition Facts for Mango jelly
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Mango Jelly

Image of Mango Jelly
Nutriscore Rating: 65/100

Capture the essence of summer with this vibrant and luscious Mango Jelly recipe, a dessert that’s as refreshing as it is stunning. Made with ripe, juicy mangoes, this recipe combines the tropical sweetness of fresh mango puree with the zesty brightness of lemon juice for a perfectly balanced flavor. Unflavored gelatin ensures a silky-smooth texture, while the simple sugar syrup binds it all together for a delightfully light treat. This no-bake dessert comes together in just 35 minutes of prep and cooking time before chilling in the fridge to set, making it an ideal make-ahead option for family gatherings, dinner parties, or a sweet midweek indulgence. Serve it in elegant molds or individual cups for a presentation that’s as enticing as its taste. Perfect for mango lovers, this homemade jelly is a showcase of simple ingredients transformed into a tropical masterpiece.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 3 medium Ripe mangoes
  • 2 cups Water
  • 1 cup Sugar
  • 3 tablespoons Unflavored gelatin
  • 2 tablespoons Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and dice the mangoes, discarding the seeds. Place them in a blender and puree until smooth.

2

In a medium saucepan, combine 1 cup of water and the sugar. Heat over medium heat, stirring, until the sugar has completely dissolved.

3

In a small bowl, mix the gelatin with 1 cup of water. Let it sit for 5 minutes to bloom.

4

Add the bloomed gelatin to the sugar and water mixture. Stir well until the gelatin is completely dissolved.

5

Remove the saucepan from heat and allow the mixture to cool slightly.

6

Once cooled, add the mango puree and lemon juice to the gelatin mixture. Stir until evenly combined.

7

Pour the mango jelly mixture into individual serving cups or a large mold as desired.

8

Refrigerate the jelly for at least 4 hours or until set.

9

Serve chilled, and enjoy your homemade mango jelly!

Cooking Tip: Take your time with each step for the best results!
199
cal
4.5g
protein
46.2g
carbs
0.4g
fat

Nutrition Facts

1 serving (205.3g)
Calories
199
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 13 mg 1%
Total Carbohydrate 46.2 g 17%
Dietary Fiber 1.2 g 4%
Total Sugars 45.0 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 0.0 mg 0%
Potassium 144 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.7%%
8.9%%
1.4%%
Fat: 17 cal (1.4%%)
Protein: 109 cal (8.9%%)
Carbs: 1108 cal (89.7%%)