Nutrition Facts for Mango ginger marmalade

Mango Ginger Marmalade

Image of Mango Ginger Marmalade
Nutriscore Rating: 59/100

Bright, zesty, and bursting with tropical flavor, this Mango Ginger Marmalade is a must-try for jam lovers seeking a unique twist. Made with sweet, ripe mangoes, the warm kick of freshly grated ginger, and the refreshing tang of orange and lemon juices, this small-batch marmalade strikes the perfect balance of sweet and citrusy. Its glossy, thick texture is achieved through slow simmering, enhancing the natural sweetness of the fruit while infusing it with aromatic spice. Perfect for spreading on morning toast, spooning over creamy desserts, or gifting to a fellow food enthusiast, this homemade delight combines simplicity with gourmet flair. Plus, with no preservatives and straightforward canning instructions, you’ll enjoy the freshest flavors in every jar!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 cups (diced) ripe mangoes
  • 2 tablespoons freshly grated ginger
  • 1 cup orange juice
  • 2 tablespoons lemon juice
  • 3 cups sugar
  • 1 cup water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare the mangoes by peeling and dicing them into small cubes to measure 4 cups.

2

In a large, heavy-bottomed pot, combine the diced mangoes, freshly grated ginger, orange juice, lemon juice, sugar, and water.

3

Stir the mixture thoroughly to combine all ingredients.

4

Place the pot over medium heat and bring the mixture to a gentle boil. Stir frequently to prevent sticking or burning.

5

Reduce the heat to a simmer and cook the mixture for about 30-40 minutes, stirring occasionally. The marmalade should thicken and develop a glossy texture.

6

To test if the marmalade is ready, place a small spoonful on a chilled plate. If it holds its shape and wrinkles slightly when pushed, it’s done. If not, cook for a few minutes longer and test again.

7

Once thickened, remove the pot from the heat and let the marmalade cool slightly.

8

Carefully ladle the warm marmalade into sterilized glass jars, leaving a small space at the top. Seal tightly with lids.

9

Allow the jars to cool completely before storing them in the refrigerator or processing them in a hot water bath for long-term storage.

⚑
Cooking Tip: Take your time with each step for the best results!
3107
cal
10.4g
protein
770.3g
carbs
6.6g
fat

Nutrition Facts

1 serving (2075.9g)
Calories
3107
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 28 mg 1%
Total Carbohydrate 770.3 g 280%
Dietary Fiber 16.0 g 57%
Total Sugars 751.3 g
Protein 10.4 g 21%
Vitamin D 0.0 mcg 0%
Calcium 150 mg 12%
Iron 1.9 mg 11%
Potassium 2104 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.8%%
1.3%%
1.9%%
Fat: 59 cal (1.9%%)
Protein: 41 cal (1.3%%)
Carbs: 3081 cal (96.8%%)