Nutrition Facts for Mango creme

Mango Creme

Image of Mango Creme
Nutriscore Rating: 63/100

Indulge in the silky, tropical delight of Mango Crème—an elegant dessert that combines the natural sweetness of ripe mangoes with the luscious creaminess of whipped heavy cream. A dash of vanilla and a touch of powdered sugar elevate the flavor, while a hint of gelatin ensures a perfectly set, mousse-like texture. This no-bake marvel is quick and easy to prepare, requiring just 20 minutes of prep time before it chills to perfection in the refrigerator. Garnished with vibrant mango chunks and a sprig of fresh mint, each spoonful is a refreshing burst of sunshine that's perfect for warm summer evenings or anytime you crave a fruity, decadent treat. Perfectly portioned and effortlessly sophisticated, Mango Crème is sure to become your go-to dessert for entertaining or self-indulgence!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 large ripe mangoes
  • 1 cup heavy cream
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon gelatin
  • 2 tablespoons cold water
  • 4 leaves mint leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and dice the mangoes into small chunks. Reserve a few pieces for garnish, and puree the rest in a blender until smooth. Set aside.

2

In a small bowl, sprinkle the gelatin over 2 tablespoons of cold water and let it bloom for about 5 minutes.

3

Warm the bloomed gelatin gently in the microwave for 10 seconds, or until it dissolves fully. Stir and set aside to cool slightly.

4

In a large mixing bowl, use an electric hand mixer or whisk to whip the heavy cream until it forms soft peaks.

5

Add the powdered sugar and vanilla extract to the whipped cream, and continue to beat until fully incorporated.

6

Gently fold the mango puree into the whipped cream mixture using a spatula. Be careful not to deflate the whipped cream.

7

Add the dissolved gelatin to the mango and cream mixture, and fold it in thoroughly to ensure even mixing.

8

Spoon the mango creme into individual serving jars or dessert bowls. Tap gently to remove air bubbles.

9

Refrigerate the desserts for at least 2 hours to allow the gelatin to set and the flavors to meld together.

10

Garnish with reserved mango chunks and mint leaves before serving for a fresh and vibrant presentation.

Cooking Tip: Take your time with each step for the best results!
1276
cal
5.9g
protein
117.8g
carbs
82.5g
fat

Nutrition Facts

1 serving (967.8g)
Calories
1276
% Daily Value*
Total Fat 82.5 g 106%
Saturated Fat 48.8 g 244%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 92 mg 4%
Total Carbohydrate 117.8 g 43%
Dietary Fiber 10.7 g 38%
Total Sugars 108.9 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 1.0 mg 6%
Potassium 1147 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
1.9%%
60.0%%
Fat: 742 cal (60.0%%)
Protein: 23 cal (1.9%%)
Carbs: 471 cal (38.1%%)