Mango Berry Smoothie
Indulge in the vibrant flavors of this Mango Berry Smoothie, a refreshing and nutrient-packed blend perfect for any time of day! Bursting with the tropical sweetness of ripe mango and the tangy medley of mixed berries, this smoothie is balanced beautifully with creamy Greek yogurt and a splash of citrusy orange juice. The optional touch of honey enhances its natural sweetness, while ice cubes create a frosty, velvety texture that’s irresistibly smooth. Ready in just 10 minutes, this wholesome recipe is perfect for breakfast, a post-workout boost, or a healthy snack. Serve it chilled in glasses and garnish with fresh berries or mint for a beautiful, Instagram-worthy presentation. Whether you're a smoothie enthusiast or a busy weekday warrior, this mango berry delight is your ticket to a burst of fruity goodness!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 large (peeled, pitted, and diced) Mango
- 1 cup (such as strawberries, blueberries, raspberries, or blackberries) Mixed berries
- 1 cup (plain or vanilla) Greek yogurt
- 1 cup Orange juice
- 1 tablespoon (optional, for added sweetness) Honey
- 6 pieces Ice cubes
Instructions
Peel, pit, and dice the mango into small chunks.
Wash and prepare the mixed berries by removing any stems or leaves if necessary.
In a blender, add the diced mango, mixed berries, Greek yogurt, orange juice, and honey (if using).
Add the ice cubes to the blender to give the smoothie a chilled, frosty texture.
Blend on high speed for 1-2 minutes or until the mixture is completely smooth and creamy.
Taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again briefly to incorporate.
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with fresh berry slices or a sprig of mint.
Nutrition Facts
Calories |
587 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 81 mg | 4% | |
| Total Carbohydrate | 114.2 g | 42% | |
| Dietary Fiber | 11.6 g | 41% | |
| Total Sugars | 89.5 g | ||
| Protein | 21.6 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 249 mg | 19% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 1214 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
