Mango Berry Salad with Honey Lime Dressing
Bursting with vibrant colors and refreshing flavors, this Mango Berry Salad with Honey Lime Dressing is a show-stopping dish that's perfect for any warm-weather occasion. Loaded with juicy mangoes, sweet strawberries, plump blueberries, and tangy raspberries, this fruit salad is a delightful medley of freshness. Drizzled with a luscious homemade honey lime dressing made with freshly squeezed lime juice, a touch of honey, and optional lime zest, it strikes the perfect balance between sweet and citrusy. A sprinkle of finely chopped mint leaves adds a refreshing herbal note, making this salad irresistible. Ready in just 15 minutes without any cooking required, this recipe is a quick, healthy, and versatile option for a side dish, snack, or light dessert. Whether you're hosting a summer barbecue, brunch, or picnic, this mango berry salad will brighten up your table and your taste buds.
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Recipe Information
Ingredients
- 2 medium (peeled, pitted, and diced) fresh mangoes
- 1 cup (hulled and sliced) fresh strawberries
- 1 cup fresh blueberries
- 1 cup fresh raspberries
- 2 tablespoons (finely chopped, optional for garnish) fresh mint leaves
- 3 tablespoons (freshly squeezed) lime juice
- 2 tablespoons honey
- 1 teaspoon (optional) lime zest
- 1 pinch salt
Instructions
In a large mixing bowl, combine the diced mangoes, sliced strawberries, blueberries, and raspberries. Toss gently to mix the fruits evenly.
In a small bowl, whisk together the lime juice, honey, lime zest (if using), and a pinch of salt to create the dressing.
Pour the honey lime dressing over the mixed fruits in the large bowl. Toss gently to coat all the fruit pieces with the dressing.
Transfer the salad to a serving bowl or plate.
Garnish with finely chopped mint leaves for added freshness and a pop of color, if desired.
Serve immediately as a refreshing side dish or snack. Enjoy!
Nutrition Facts
Calories |
652 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 154 mg | 7% | |
| Total Carbohydrate | 166.6 g | 61% | |
| Dietary Fiber | 23.5 g | 84% | |
| Total Sugars | 133.8 g | ||
| Protein | 8.5 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 149 mg | 11% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1515 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
