Nutrition Facts for Mandarin turmeric rice

Mandarin Turmeric Rice

Image of Mandarin Turmeric Rice
Nutriscore Rating: 70/100

Infuse your table with vibrant flavors and stunning color with this Mandarin Turmeric Rice, a perfect balance of sweet, savory, and earthy notes. This dish combines fragrant basmati rice with the bright zest and juice of mandarin oranges, earthy turmeric, and a warm hint of cinnamon to create a harmony of flavors in every bite. Delightfully accented with fresh cilantro, juicy mandarin segments, and the crunch of optional slivered almonds, this recipe is as nourishing as it is visually striking. Whether served as a zesty side dish or a light main course, Mandarin Turmeric Rice is easy to prepare and packed with antioxidants, making it a wholesome and delicious addition to your dinner rotation. With its golden hue and refreshing citrus kick, it’s a gluten-free, vegetarian delight that’s sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup basmati rice
  • 2 cups water
  • 1 cup mandarin orange juice
  • 1 teaspoon mandarin orange zest
  • 1 teaspoon turmeric powder
  • 0.25 teaspoons ground cinnamon
  • 1 tablespoon olive oil
  • 0.5 teaspoons salt
  • 0.5 cup mandarin orange segments
  • 2 tablespoons fresh cilantro
  • 2 tablespoons slivered almonds (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Rinse the basmati rice under cold water until the water runs clear to remove excess starch, then drain thoroughly.

2

In a medium saucepan, heat the olive oil over medium heat.

3

Add the turmeric powder and cinnamon to the saucepan, stirring for 30 seconds until fragrant.

4

Add the rice to the pan and stir to coat the grains with the spiced oil.

5

Add the water, mandarin orange juice, and salt to the saucepan. Stir gently and bring to a boil over medium-high heat.

6

Once boiling, reduce the heat to low, cover the saucepan, and let the rice simmer for 15-18 minutes, or until the liquid is absorbed and the rice is tender.

7

While the rice is cooking, chop the fresh cilantro and prepare the mandarin orange segments. Set aside.

8

When the rice is done, remove it from the heat and let it sit, covered, for 5 minutes to allow it to steam.

9

Gently fluff the rice with a fork and fold in the mandarin orange zest, mandarin segments, and fresh cilantro.

10

If desired, sprinkle with slivered almonds for added texture and flavor.

11

Serve warm as a side dish or enjoy as a light, refreshing main course.

⚑
Cooking Tip: Take your time with each step for the best results!
636
cal
13.2g
protein
99.0g
carbs
22.8g
fat

Nutrition Facts

1 serving (1081.8g)
Calories
636
% Daily Value*
Total Fat 22.8 g 29%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1206 mg 52%
Total Carbohydrate 99.0 g 36%
Dietary Fiber 6.2 g 22%
Total Sugars 35.0 g
Protein 13.2 g 26%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 5.8 mg 32%
Potassium 981 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.6%%
8.1%%
31.4%%
Fat: 205 cal (31.4%%)
Protein: 52 cal (8.1%%)
Carbs: 396 cal (60.6%%)