Delight your taste buds with the warm, cheesy goodness of Mana Eesh J Gibneh, a Middle Eastern-inspired cheese pastry that's perfect for breakfast, snacks, or even a savory appetizer. These golden-brown pastries feature a soft, homemade dough made from all-purpose flour, olive oil, and a touch of yeast, creating a perfectly tender base. Filled with a rich blend of tangy feta cheese, creamy mozzarella, and optional fresh parsley, these pastries strike the ideal balance of flavor and texture. Topped with a glossy egg wash and optional sesame seeds, they bake to irresistibly golden perfection in just 20 minutes. Whether enjoyed fresh out of the oven or as part of an elegant mezze spread, these hand-held delights are sure to impress. Perfect for cheese lovers and fans of authentic Middle Eastern baking, Mana Eesh J Gibneh is a must-try recipe thatβs delightfully easy to make at home!
In a large mixing bowl, combine the flour, active dry yeast, sugar, and salt.
Gradually add the warm water and olive oil to the flour mixture. Mix until the dough begins to come together.
Knead the dough on a lightly floured surface for 10 minutes until it becomes smooth and elastic.
Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 hour or until it doubles in size.
While the dough is rising, prepare the cheese filling by mixing feta cheese, shredded mozzarella cheese, and chopped parsley (if using) in a medium bowl.
Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.
Punch down the risen dough and divide it into 12 equal portions. Roll each portion into a ball.
Flatten each dough ball into a circular disk (about 4 inches in diameter) using a rolling pin or your hands.
Place about 1-2 tablespoons of the cheese filling in the center of each disk. Fold the edges of the dough up and over the filling, leaving some of the cheese exposed at the center.
Arrange the pastries on the prepared baking sheet, ensuring they are spaced apart to allow for expansion.
In a small bowl, beat the egg and mix it with the milk to create an egg wash. Lightly brush the tops and edges of each pastry with the egg wash.
Sprinkle sesame seeds over the pastries if desired.
Bake in the preheated oven for 18-20 minutes, or until the pastries are golden brown and fully cooked.
Remove from the oven and allow the Mana Eesh J Gibneh pastries to cool slightly before serving.
Calories |
2718 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.9 g | 152% | |
| Saturated Fat | 44.6 g | 223% | |
| Polyunsaturated Fat | 6.6 g | ||
| Cholesterol | 412 mg | 138% | |
| Sodium | 4960 mg | 216% | |
| Total Carbohydrate | 302.8 g | 110% | |
| Dietary Fiber | 13.8 g | 49% | |
| Total Sugars | 10.8 g | ||
| Protein | 100.5 g | 201% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 1836 mg | 141% | |
| Iron | 21.8 mg | 121% | |
| Potassium | 870 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.