Nutrition Facts for Man pleasing chicken

Man Pleasing Chicken

Image of Man Pleasing Chicken
Nutriscore Rating: 60/100

Get ready to wow your taste buds with 'Man Pleasing Chicken,' a no-fuss, flavor-packed dinner that’s sure to become a household favorite! This recipe features tender, juicy boneless chicken thighs coated in a luscious maple-Dijon glaze that strikes the perfect balance of sweet and savory. With just six everyday ingredients—maple syrup, Dijon mustard, rice vinegar, and a touch of salt and pepper—you’ll create a glossy, caramelized finish that’s irresistible. The best part? It’s oven-baked to perfection in under an hour, making it an effortless weeknight meal. Serve this crowd-pleasing dish with roasted veggies or buttery mashed potatoes, and garnish with a sprig of fresh rosemary for an elegant touch. Simple, satisfying, and absolutely delicious, this is comfort food elevated!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 6 pieces Boneless, skinless chicken thighs
  • 0.5 cup Maple syrup
  • 0.25 cup Dijon mustard
  • 1 tablespoon Rice vinegar
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 sprig Fresh rosemary (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

In a small bowl, whisk together the maple syrup, Dijon mustard, rice vinegar, salt, and black pepper until smooth.

3

Place the chicken thighs into a baking dish, ensuring they lie flat and do not overlap.

4

Pour the maple-mustard mixture evenly over the chicken thighs, making sure they are thoroughly coated.

5

Bake the chicken in the preheated oven for 35-40 minutes, or until the internal temperature reaches 165°F (74°C) and the tops are slightly caramelized.

6

Periodically baste the chicken with the pan juices to keep it moist and enhance the glaze.

7

Remove the chicken from the oven and let it rest for 5 minutes before serving.

8

Garnish with fresh rosemary, if desired, and serve warm alongside your favorite sides, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
1778
cal
156.1g
protein
106.9g
carbs
78.0g
fat

Nutrition Facts

1 serving (800.0g)
Calories
1778
% Daily Value*
Total Fat 78.0 g 100%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 750 mg 250%
Sodium 3098 mg 135%
Total Carbohydrate 106.9 g 39%
Dietary Fiber 0.4 g 1%
Total Sugars 106.0 g
Protein 156.1 g 312%
Vitamin D 1.1 mcg 5%
Calcium 84 mg 6%
Iron 5.8 mg 32%
Potassium 1450 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
35.6%%
40.0%%
Fat: 702 cal (40.0%%)
Protein: 624 cal (35.6%%)
Carbs: 427 cal (24.4%%)