Nutrition Facts for Malaysian pork vindaloo

Malaysian Pork Vindaloo

Image of Malaysian Pork Vindaloo
Nutriscore Rating: 71/100

Dive into the vibrant flavors of Malaysian Pork Vindaloo, a tantalizing twist on the classic Indian dish with a Southeast Asian flair. This recipe combines tender pork shoulder marinated in turmeric and vinegar with a rich medley of aromatic spices, including garam masala, ground coriander, and a hint of cinnamon. Coconut milk adds a creamy texture, while palm sugar balances the heat for a perfect sweet-and-spicy harmony. Slow-simmered to perfection, this bold and fragrant curry is served over fluffy jasmine rice and garnished with fresh cilantro for an unforgettable meal. Ideal for spice lovers seeking a hearty dinner, this Malaysian-inspired dish is sure to impress! Keywords: Malaysian Pork Vindaloo, pork curry recipe, spicy curry, coconut milk curry, jasmine rice, slow-cooked pork recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 500 g Pork shoulder
  • 3 tbsp White vinegar
  • 4 Garlic cloves
  • 1 inch Fresh ginger
  • 1 medium Yellow onion
  • 2 tbsp Coconut oil
  • 1 tsp Ground turmeric
  • 1 tsp Ground cumin
  • 1 tsp Ground coriander
  • 1 tsp Garam masala
  • 1 tsp Paprika
  • 0.5 tsp Dried chili flakes (optional)
  • 1 Cinnamon stick
  • 200 ml Tomato puree
  • 200 ml Coconut milk
  • 1 tbsp Palm sugar (or brown sugar)
  • 100 ml Water
  • 1 tsp Salt
  • 2 tbsp Fresh cilantro (for garnish)
  • 2 cups Jasmine rice (to serve)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Cut the pork shoulder into bite-sized cubes and place in a bowl.

2

Add 2 tablespoons of vinegar, 1 teaspoon of ground turmeric, and a pinch of salt to the pork. Mix well and set aside to marinate for 15 minutes.

3

Meanwhile, finely mince the garlic and ginger, and dice the onion.

4

Heat the coconut oil in a large, heavy-bottomed pot over medium heat.

5

Add the diced onion to the pot and sauté until soft and golden, about 5-7 minutes.

6

Stir in the minced garlic and ginger, cooking for 1-2 minutes until fragrant.

7

Add the ground cumin, coriander, garam masala, paprika, dried chili flakes (if using), and the cinnamon stick. Cook the spices for 1-2 minutes, stirring constantly to toast them.

8

Add the marinated pork to the pot and cook until browned on all sides, about 5-7 minutes.

9

Stir in the tomato puree, coconut milk, and 1 tablespoon of palm sugar. Mix well.

10

Pour in the water and add 1 teaspoon of salt. Bring the mixture to a boil, then reduce the heat to low and cover the pot.

11

Simmer gently for 60-75 minutes, stirring occasionally, until the pork is tender and the curry has thickened.

12

Stir in the remaining 1 tablespoon of vinegar to balance the flavors right before serving.

13

Taste and adjust seasoning with more salt or sugar if needed.

14

Serve the Malaysian Pork Vindaloo hot with steamed jasmine rice and garnish with fresh chopped cilantro.

Cooking Tip: Take your time with each step for the best results!
2224
cal
137.9g
protein
203.4g
carbs
90.5g
fat

Nutrition Facts

1 serving (1654.5g)
Calories
2224
% Daily Value*
Total Fat 90.5 g 116%
Saturated Fat 44.7 g 224%
Polyunsaturated Fat 0.5 g
Cholesterol 441 mg 147%
Sodium 2825 mg 123%
Total Carbohydrate 203.4 g 74%
Dietary Fiber 13.2 g 47%
Total Sugars 42.0 g
Protein 137.9 g 276%
Vitamin D 0.0 mcg 0%
Calcium 350 mg 27%
Iron 16.0 mg 89%
Potassium 3570 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.3%%
25.3%%
37.4%%
Fat: 814 cal (37.4%%)
Protein: 551 cal (25.3%%)
Carbs: 813 cal (37.3%%)