Nutrition Facts for Make your own instant blueberry cream oatmeal

Make Your Own Instant Blueberry Cream Oatmeal

Image of Make Your Own Instant Blueberry Cream Oatmeal
Nutriscore Rating: 75/100

Start your morning with a burst of comforting flavor by making your own Instant Blueberry Cream Oatmeal—a quick, easy, and wholesome breakfast that’s ready in minutes! This recipe combines rolled oats, tangy dried blueberries, creamy powdered milk, and a hint of brown sugar for natural sweetness, while chia seeds add a boost of nutrition and cinnamon infuses warmth into every bite. Perfect for meal prep, you can store the dry mix in a jar for busy mornings or prepare it fresh in under five minutes. Just add hot water, stir, and watch as the blend transforms into a creamy, hearty oatmeal that’s bursting with blueberry goodness. Ideal for a single serving, this DIY oatmeal brings convenience and flavor to your day without the preservatives of store-bought alternatives. Savor it as is, or customize with your favorite toppings for a personalized breakfast treat!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
2 min
🕐
Total Time
7 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup rolled oats
  • 2 tablespoons dried blueberries
  • 2 tablespoons powdered milk
  • 1 tablespoon brown sugar
  • 1 teaspoon chia seeds
  • 0.25 teaspoon ground cinnamon
  • 0.125 teaspoon salt
  • 1 cup hot water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized bowl, combine the rolled oats, dried blueberries, powdered milk, brown sugar, chia seeds, ground cinnamon, and salt.

2

Transfer the mixture to a small jar or resealable bag for storage if making ahead or keep in the bowl for immediate use.

3

When ready to prepare, pour 1 cup of hot water over the oatmeal mixture and stir well to combine.

4

Let the oatmeal sit for 2-3 minutes to thicken.

5

Stir once more, and adjust sweetness if needed by adding a touch of additional brown sugar.

6

Serve warm and enjoy your homemade blueberry cream oatmeal!

Cooking Tip: Take your time with each step for the best results!
562
cal
19.3g
protein
93.7g
carbs
13.1g
fat

Nutrition Facts

1 serving (378.6g)
Calories
562
% Daily Value*
Total Fat 13.1 g 17%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 2.4 g
Cholesterol 15 mg 5%
Sodium 368 mg 16%
Total Carbohydrate 93.7 g 34%
Dietary Fiber 13.7 g 49%
Total Sugars 32.7 g
Protein 19.3 g 39%
Vitamin D 0.0 mcg 0%
Calcium 287 mg 22%
Iron 5.0 mg 28%
Potassium 603 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.8%%
13.5%%
20.7%%
Fat: 117 cal (20.7%%)
Protein: 77 cal (13.5%%)
Carbs: 374 cal (65.8%%)