Nutrition Facts for Make ahead curry sauce for meatloaf or pork roast

Make Ahead Curry Sauce for Meatloaf or Pork Roast

Image of Make Ahead Curry Sauce for Meatloaf or Pork Roast
Nutriscore Rating: 62/100

Transform your homemade meatloaf or pork roast into a culinary masterpiece with this flavorful Make Ahead Curry Sauce. Bursting with the warm spices of curry powder, cumin, coriander, and turmeric, and balanced with the creamy richness of coconut milk and a zingy splash of lime juice, this versatile sauce elevates any dish to gourmet levels. Designed for ultimate convenience, it can be prepared in just 35 minutes and stored for up to three days, making it perfect for meal prep or dinner parties. Whether ladled over succulent pork or hearty meatloaf, this sauce's aromatic blend of garlic, ginger, and fresh cilantro garnish ensures every bite is vibrant and satisfying. Your go-to recipe for adding a touch of exotic flairβ€”easy, delicious, and irresistibly fragrant!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground turmeric
  • 0.25 teaspoon cayenne pepper (optional)
  • 2 tablespoons tomato paste
  • 1 cup coconut milk
  • 1 cup chicken or vegetable stock
  • 1 teaspoon brown sugar
  • 1 tablespoon lime juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the olive oil in a medium saucepan over medium heat.

2

Add the chopped onion and sautΓ© for 5-6 minutes until translucent.

3

Stir in the minced garlic and ginger, and cook for 1 minute until fragrant.

4

Add the curry powder, cumin, coriander, turmeric, and cayenne pepper (if using). Stir well to toast the spices for 30 seconds.

5

Mix in the tomato paste and cook for 1 minute, ensuring it evenly coats the onion mixture.

6

Pour in the coconut milk and chicken or vegetable stock, stirring to combine.

7

Add the brown sugar, lime juice, salt, and black pepper. Bring the sauce to a gentle simmer.

8

Reduce the heat to low and let the sauce simmer for 15 minutes, stirring occasionally, until slightly thickened.

9

Taste and adjust seasoning with additional salt or lime juice if needed.

10

Let the sauce cool completely before storing. Transfer to an airtight container and refrigerate if making ahead. It can be stored for up to 3 days.

11

When ready to use, gently reheat the sauce and pour it over your cooked meatloaf or pork roast. Garnish with fresh cilantro before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
485
cal
6.0g
protein
52.3g
carbs
30.4g
fat

Nutrition Facts

1 serving (720.8g)
Calories
485
% Daily Value*
Total Fat 30.4 g 39%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 4152 mg 181%
Total Carbohydrate 52.3 g 19%
Dietary Fiber 5.4 g 19%
Total Sugars 29.8 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 9.3 mg 52%
Potassium 967 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.3%%
4.7%%
54.0%%
Fat: 273 cal (54.0%%)
Protein: 24 cal (4.7%%)
Carbs: 209 cal (41.3%%)