Nutrition Facts for Make ahead caramelized onions

Make Ahead Caramelized Onions

Image of Make Ahead Caramelized Onions
Nutriscore Rating: 77/100

Transform your dishes with the rich, sweet-savory magic of Make Ahead Caramelized Onions! This recipe is a game-changer for anyone looking to add depth and flavor to meals without the last-minute hassle. Six large yellow onions are slowly cooked in a luscious blend of butter and olive oil until perfectly golden and irresistibly tender, enhanced by a touch of salt and optional sugar for added sweetness. With minimal hands-on time, these caramelized onions can be prepared in advance and stored in the fridge or freezer, making them the ultimate flavor-packed time-saver for burgers, pastas, pizzas, or soups. Perfectly versatile and easy to make, this recipe is a must-have addition to your culinary repertoire—effortlessly elevating your weeknight dinners and special occasions alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 6 large yellow onions
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 0.5 teaspoons salt
  • 1 teaspoons sugar (optional)
  • 0.25 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the onions and slice them thinly into even half-moon shapes. Aim for slices about 1/8 to 1/4 inch thick to ensure even cooking.

2

Heat a large, heavy-bottomed skillet or sauté pan over medium heat and add the olive oil and butter. Let the butter melt completely.

3

Once the butter has melted, add the sliced onions to the pan and stir to coat them evenly in the oil and butter mixture.

4

Sprinkle the salt over the onions to help them release their moisture and enhance their flavor.

5

Optional: If you prefer a sweeter flavor, sprinkle the sugar over the onions at this stage.

6

Reduce the heat to medium-low and cook the onions for 40-45 minutes, stirring every 5-7 minutes to ensure even cooking and prevent burning.

7

If the onions begin to dry out or stick to the pan, add a splash of water (about 1-2 tablespoons at a time) to deglaze the pan and loosen any stuck bits.

8

Continue cooking until the onions are deeply golden, soft, and have a jam-like consistency.

9

Remove the pan from the heat and let the caramelized onions cool slightly before storing.

10

Transfer the onions to an airtight container and refrigerate for up to 1 week, or freeze in small portions for up to 3 months.

Cooking Tip: Take your time with each step for the best results!
836
cal
10.1g
protein
89.3g
carbs
51.8g
fat

Nutrition Facts

1 serving (1023.2g)
Calories
836
% Daily Value*
Total Fat 51.8 g 66%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 3.4 g
Cholesterol 66 mg 22%
Sodium 1362 mg 59%
Total Carbohydrate 89.3 g 32%
Dietary Fiber 15.5 g 55%
Total Sugars 42.8 g
Protein 10.1 g 20%
Vitamin D 0.1 mcg 1%
Calcium 198 mg 15%
Iron 1.8 mg 10%
Potassium 1324 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.4%%
4.7%%
54.0%%
Fat: 466 cal (54.0%%)
Protein: 40 cal (4.7%%)
Carbs: 357 cal (41.4%%)