Nutrition Facts for Make ahead baked meatballs

Make Ahead Baked Meatballs

Image of Make Ahead Baked Meatballs
Nutriscore Rating: 55/100

Perfectly seasoned and irresistibly tender, these Make Ahead Baked Meatballs are a time-saving solution for busy weeknights and meal prep enthusiasts alike. This recipe combines a savory mix of ground beef and pork with Parmesan cheese, garlic, and fresh herbs, creating rich, flavorful meatballs with a satisfying texture. Quickly baked in the oven until golden brown, they offer a hands-off cooking method that’s both convenient and mess-free. Whether served over pasta, simmered in marinara sauce, or enjoyed on their own, these versatile meatballs can be made in advance and stored in the fridge or freezer for ultimate flexibility. With just 20 minutes of prep and easy-to-follow instructions, this recipe guarantees a crowd-pleasing dish every time.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams Ground beef
  • 250 grams Ground pork
  • 1 cup Breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 4 cloves Garlic, minced
  • 1 piece Large egg
  • 0.25 cup Milk
  • 2 tablespoons Parsley, chopped
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, grated Parmesan cheese, minced garlic, egg, and milk.

3

Add the chopped parsley, dried oregano, salt, and black pepper to the bowl. Mix everything together gently using your hands or a spoon until all ingredients are evenly incorporated. Be careful not to overmix, as this can make the meatballs tough.

4

Using a tablespoon or cookie scoop, portion the meat mixture and roll it into balls about 1.5 inches in diameter. Place each meatball on the prepared baking sheet, spacing them evenly apart.

5

Brush the tops of the meatballs with olive oil to help them brown as they bake.

6

Bake the meatballs in the preheated oven for 20-25 minutes, or until they are golden brown and cooked through. The internal temperature should reach 160Β°F (71Β°C) when checked with a meat thermometer.

7

Remove the meatballs from the oven and let them cool for 5-10 minutes. Serve immediately, refrigerate for up to 4 days, or freeze for up to 3 months in an airtight container.

⚑
Cooking Tip: Take your time with each step for the best results!
2677
cal
188.9g
protein
91.7g
carbs
178.4g
fat

Nutrition Facts

1 serving (1047.7g)
Calories
2677
% Daily Value*
Total Fat 178.4 g 229%
Saturated Fat 68.3 g 342%
Polyunsaturated Fat 1.4 g
Cholesterol 788 mg 263%
Sodium 5320 mg 231%
Total Carbohydrate 91.7 g 33%
Dietary Fiber 4.8 g 17%
Total Sugars 11.1 g
Protein 188.9 g 378%
Vitamin D 1.7 mcg 8%
Calcium 764 mg 59%
Iron 17.4 mg 97%
Potassium 1501 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
27.7%%
58.9%%
Fat: 1605 cal (58.9%%)
Protein: 755 cal (27.7%%)
Carbs: 366 cal (13.4%%)