Nutrition Facts for Maine clam dip

Maine Clam Dip

Image of Maine Clam Dip
Nutriscore Rating: 54/100

Dive into the flavors of New England with this classic Maine Clam Dip, a creamy and savory appetizer that’s perfect for any gathering. Made with tender canned minced clams, rich cream cheese, tangy sour cream, and a splash of Worcestershire and fresh lemon juice for depth, this dip delivers bold, briny notes balanced with subtle hints of garlic, onion, and fresh parsley. Ready in just 10 minutes and served chilled, this easy seafood dip is a crowd-pleaser that pairs beautifully with crunchy crackers, crisp veggies, or tortilla chips. Add a dash of optional hot sauce for a spicy twist or adjust the clam juice for your ideal consistency. Perfect for seafood lovers, this Maine Clam Dip is a must-try for your next party or game day feast!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cans (6.5 oz each) Canned minced clams (with juice)
  • 8 oz Cream cheese
  • 0.5 cup Sour cream
  • 1 tsp Worcestershire sauce
  • 1 tbsp Fresh lemon juice
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 2 tbsp Fresh parsley (chopped)
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Hot sauce (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. Begin by draining the liquid from one can of minced clams and reserving the clam juice. Leave the juice intact in the second can.

2

2. In a mixing bowl, combine the softened cream cheese and sour cream. Use a spoon or hand mixer to blend until smooth and creamy.

3

3. Add the Worcestershire sauce, fresh lemon juice, garlic powder, onion powder, salt, black pepper, and optional hot sauce. Mix until fully incorporated.

4

4. Fold in the minced clams (both the drained clams and the clams with juice from the second can). Stir gently to mix evenly.

5

5. If the dip is too thick, add small amounts of the reserved clam juice until the dip reaches your desired consistency.

6

6. Transfer the mixture to a serving bowl and sprinkle the top with chopped fresh parsley for garnish.

7

7. Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.

8

8. Serve chilled with crackers, tortilla chips, or fresh veggies. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1261
cal
53.2g
protein
33.8g
carbs
105.5g
fat

Nutrition Facts

1 serving (744.3g)
Calories
1261
% Daily Value*
Total Fat 105.5 g 135%
Saturated Fat 62.0 g 310%
Polyunsaturated Fat 3.4 g
Cholesterol 373 mg 124%
Sodium 2786 mg 121%
Total Carbohydrate 33.8 g 12%
Dietary Fiber 0.8 g 3%
Total Sugars 17.3 g
Protein 53.2 g 106%
Vitamin D 0.0 mcg 0%
Calcium 493 mg 38%
Iron 12.1 mg 67%
Potassium 894 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
16.4%%
73.2%%
Fat: 949 cal (73.2%%)
Protein: 212 cal (16.4%%)
Carbs: 135 cal (10.4%%)