Nutrition Facts for Magical mussel fritters

Magical Mussel Fritters

Image of Magical Mussel Fritters
Nutriscore Rating: 58/100

Dive into the irresistible flavors of the sea with these *Magical Mussel Fritters*! This recipe transforms fresh mussels into golden, crispy delights that boast a perfect balance of briny seafood goodness and fragrant herbs like parsley and green onions. A light and airy batter, enhanced with a hint of smoked paprika, makes these fritters wonderfully crispy on the outside while staying tender inside. With a simple steaming technique to prepare the mussels and a quick deep-fry for that satisfying crunch, these fritters come together in under an hour, making them an ideal appetizer or savory snack. Serve them piping hot with a squeeze of fresh lemon for a zesty finish, and watch them disappear in no time. Perfect for seafood lovers, these mussel fritters are the ultimate fusion of flavor and texture.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams fresh mussels
  • 120 grams all-purpose flour
  • 30 grams cornstarch
  • 1 teaspoon baking powder
  • 1 large egg
  • 120 milliliters whole milk
  • 2 cloves garlic, minced
  • 3 stalks green onions, finely chopped
  • 2 tablespoons fresh parsley, finely chopped
  • 0.5 teaspoons smoked paprika
  • 0.5 teaspoons ground black pepper
  • 1 teaspoon salt
  • 500 milliliters vegetable oil (for frying)
  • 4 pieces lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Clean and debeard the mussels under cold running water. Check that all mussels are closed and discard any that remain open or have broken shells.

2

Place the mussels in a large saucepan with a splash of water over medium heat. Cover and steam for 4-6 minutes, or until the mussels open. Discard any mussels that do not open.

3

Remove the mussel meat from the shells and roughly chop. Set the meat aside to cool.

4

In a large mixing bowl, whisk together the all-purpose flour, cornstarch, baking powder, salt, smoked paprika, and ground black pepper.

5

In a separate small bowl, beat the egg and stir in the milk until combined.

6

Gradually pour the wet ingredients into the dry ingredients, whisking until smooth to form the batter.

7

Fold in the chopped mussel meat, garlic, green onions, and fresh parsley, mixing gently until evenly combined.

8

Heat the vegetable oil in a deep frying pan or pot over medium-high heat until it reaches 180°C (350°F). Test the oil by dropping in a small bit of batter; it should sizzle and begin to turn golden within seconds.

9

Using a tablespoon, carefully drop spoonfuls of batter into the hot oil, working in batches to avoid overcrowding. Fry each fritter for 2-3 minutes per side, or until golden brown and crispy.

10

Remove the fritters from the oil using a slotted spoon and let them drain on a plate lined with paper towels.

11

Serve the fritters hot with lemon wedges on the side for squeezing over the top. Enjoy your Magical Mussel Fritters!

Cooking Tip: Take your time with each step for the best results!
5922
cal
144.3g
protein
177.5g
carbs
539.7g
fat

Nutrition Facts

1 serving (1461.0g)
Calories
5922
% Daily Value*
Total Fat 539.7 g 692%
Saturated Fat 82.5 g 412%
Polyunsaturated Fat 2.1 g
Cholesterol 517 mg 172%
Sodium 4668 mg 203%
Total Carbohydrate 177.5 g 65%
Dietary Fiber 8.2 g 29%
Total Sugars 10.7 g
Protein 144.3 g 289%
Vitamin D 13.9 mcg 69%
Calcium 628 mg 48%
Iron 28.7 mg 159%
Potassium 2687 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
9.4%%
79.1%%
Fat: 4857 cal (79.1%%)
Protein: 577 cal (9.4%%)
Carbs: 710 cal (11.6%%)