Magic Muesli
Transform your mornings with this Magic Muesli, a wholesome and customizable breakfast that’s brimming with nutrient-packed ingredients. Crafted with rolled oats, crunchy almonds and walnuts, chia seeds, and pumpkin seeds, it delivers heart-healthy fats and a boost of protein with every bite. Naturally sweetened with dried cranberries and apricots, and spiced with a hint of cinnamon, this no-cook recipe comes together in just 10 minutes and can be stored for up to two weeks for quick breakfasts on the go. Serve it with your choice of milk, creamy yogurt, or a topping of vibrant fresh fruit for a nutritious and energy-boosting start to your day. Perfect for busy mornings or as a midday snack, this make-ahead muesli is as magical as it is delicious! Keywords: homemade muesli recipe, healthy breakfast, no-cook breakfast, oats and seeds muesli, quick breakfast ideas.
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Recipe Information
Ingredients
- 2 cups rolled oats
- 0.5 cup almonds (chopped)
- 0.5 cup walnuts (chopped)
- 3 tablespoons chia seeds
- 3 tablespoons pumpkin seeds
- 0.5 cup dried cranberries
- 0.5 cup dried apricots (chopped)
- 1 teaspoon ground cinnamon
- 2 tablespoons honey (optional)
- 1 cup milk or yogurt (to serve)
- fresh fruit (optional, for topping)
Instructions
In a large mixing bowl, combine the rolled oats, chopped almonds, and chopped walnuts.
Add the chia seeds, pumpkin seeds, dried cranberries, and chopped dried apricots to the bowl. Mix well to distribute the ingredients evenly.
Sprinkle in the ground cinnamon and, if desired, drizzle the honey over the mixture. Stir thoroughly to ensure the cinnamon and honey are well incorporated.
Store the muesli in an airtight container at room temperature for up to 2 weeks.
To serve, scoop approximately 1/2 cup of the muesli into a bowl and add milk or yogurt. Top with fresh fruit like sliced bananas, berries, or apple slices if preferred.
Enjoy your Magic Muesli as a quick breakfast or healthy snack!
Nutrition Facts
Calories |
2403 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.1 g | 133% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 12.3 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 146 mg | 6% | |
| Total Carbohydrate | 323.4 g | 118% | |
| Dietary Fiber | 56.3 g | 201% | |
| Total Sugars | 161.5 g | ||
| Protein | 74.3 g | 149% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 872 mg | 67% | |
| Iron | 18.5 mg | 103% | |
| Potassium | 3106 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
