Nutrition Facts for Mad river marinade

Mad River Marinade

Image of Mad River Marinade
Nutriscore Rating: 46/100

Elevate your grilling game with Mad River Marinade, a bold and flavorful concoction that guarantees to transform any meal into a tantalizing feast. This versatile marinade combines the umami richness of soy sauce with the smoothness of olive oil, a touch of honey for sweetness, and the tangy depth of balsamic vinegar and Dijon mustard. Freshly minced garlic, grated ginger, zesty lemon juice, and a hint of spice from red pepper flakes create a perfectly balanced flavor profile that’s both savory and vibrant. Ready in just 10 minutes, this marinade is perfect for enhancing the taste of meats, poultry, or vegetablesβ€”simply marinate for at least two hours (or overnight for best results) and cook to perfection. Whether you're hosting a weekend barbecue or spicing up a weeknight dinner, Mad River Marinade is your go-to recipe for unforgettable, zesty taste sensations.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 0.5 cup soy sauce
  • 0.25 cup olive oil
  • 3 tablespoons honey
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons Dijon mustard
  • 3 cloves garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon red pepper flakes
  • 2 tablespoons fresh lemon juice
  • 1 whole zest of one lemon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, whisk together the soy sauce, olive oil, honey, balsamic vinegar, and Dijon mustard until fully combined.

2

Add the minced garlic, grated ginger, black pepper, and red pepper flakes to the mixture. Stir well to evenly distribute the spices.

3

Stir in the fresh lemon juice and the lemon zest. Mix until the marinade has a smooth consistency with no clumps.

4

Use the marinade immediately for up to 2 pounds of meat, poultry, or vegetables by placing the ingredients in a resealable plastic bag or shallow dish and covering them completely with the marinade.

5

Let the ingredients marinate in the refrigerator for at least 2 hours but preferably overnight for maximum flavor absorption.

6

Remove the ingredients from the marinade and cook them as desired. Discard any leftover marinade that has come into contact with raw ingredients.

7

Enjoy the bold and tangy flavors of the Mad River Marinade!

⚑
Cooking Tip: Take your time with each step for the best results!
887
cal
13.2g
protein
72.0g
carbs
62.8g
fat

Nutrition Facts

1 serving (358.2g)
Calories
887
% Daily Value*
Total Fat 62.8 g 81%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 5.5 g
Cholesterol 0 mg 0%
Sodium 5313 mg 231%
Total Carbohydrate 72.0 g 26%
Dietary Fiber 2.3 g 8%
Total Sugars 58.0 g
Protein 13.2 g 26%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 3.4 mg 19%
Potassium 666 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
5.8%%
62.4%%
Fat: 565 cal (62.4%%)
Protein: 52 cal (5.8%%)
Carbs: 288 cal (31.8%%)