Nutrition Facts for Macaroni scramble goulash

Macaroni Scramble Goulash

Image of Macaroni Scramble Goulash
Nutriscore Rating: 70/100

Get ready to elevate your weeknight dinner game with this hearty and comforting Macaroni Scramble Goulash! A delightful fusion of tender elbow macaroni, savory ground beef, fluffy scrambled eggs, and a medley of sautΓ©ed onions, bell peppers, and garlic, this recipe is a celebration of bold flavors and hearty textures. Simmered in a rich tomato base seasoned with paprika and cumin, and topped with gooey melted cheddar cheese, this dish comes together in just 45 minutes, making it a perfect choice for busy families. With simple ingredients and a one-skillet cooking technique, Macaroni Scramble Goulash is an irresistible twist on classic comfort food that’s easy to prepare and bursting with flavor. Garnish with fresh parsley for a pop of color, and serve hot for a satisfying and wholesome meal that will have everyone at the table coming back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 cups elbow macaroni
  • 1 pound ground beef
  • 3 large eggs
  • 1 medium, diced onion
  • 1 medium, diced bell pepper
  • 2 cloves minced garlic
  • 15 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 cup shredded cheddar cheese
  • 6 cups water
  • 2 tablespoons, chopped (optional) parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring 6 cups of water to a boil in a large pot and add the elbow macaroni. Cook according to the package instructions (usually 8-10 minutes) until al dente. Drain and set aside.

2

While the pasta is cooking, heat 1 tablespoon of olive oil in a large skillet or deep pan over medium heat. Add the diced onion and bell pepper, and sautΓ© for about 3-4 minutes until softened.

3

Add the minced garlic to the skillet and cook for another minute until fragrant.

4

Push the vegetables to one side of the skillet and add the ground beef to the other side. Break it apart with a wooden spoon and cook until browned, about 5-7 minutes. Mix the beef and vegetables together and drain any excess grease if necessary.

5

Stir in the canned diced tomatoes (with juice), tomato paste, paprika, cumin, salt, and black pepper. Let the mixture simmer for 5 minutes, allowing the flavors to meld.

6

In a separate nonstick pan, heat the remaining 1 tablespoon of olive oil over medium heat. Crack the eggs into the pan and scramble them until they are just set. Remove from heat.

7

Add the drained macaroni and scrambled eggs to the skillet with the beef and vegetable mixture. Stir everything together until evenly combined.

8

Reduce the heat to low and sprinkle the shredded cheddar cheese over the top. Cover the skillet with a lid and let the cheese melt, about 2-3 minutes.

9

Once the cheese has melted, garnish with chopped parsley if desired. Serve hot and enjoy your Macaroni Scramble Goulash!

⚑
Cooking Tip: Take your time with each step for the best results!
3034
cal
161.1g
protein
205.1g
carbs
176.9g
fat

Nutrition Facts

1 serving (3138.1g)
Calories
3034
% Daily Value*
Total Fat 176.9 g 227%
Saturated Fat 68.6 g 343%
Polyunsaturated Fat 6.4 g
Cholesterol 989 mg 330%
Sodium 4355 mg 189%
Total Carbohydrate 205.1 g 75%
Dietary Fiber 22.0 g 79%
Total Sugars 34.6 g
Protein 161.1 g 322%
Vitamin D 3.1 mcg 15%
Calcium 1241 mg 95%
Iron 24.1 mg 134%
Potassium 3088 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
21.1%%
52.1%%
Fat: 1592 cal (52.1%%)
Protein: 644 cal (21.1%%)
Carbs: 820 cal (26.8%%)