Nutrition Facts for Macaroni omelet with broccoli cheese

Macaroni Omelet with Broccoli Cheese

Image of Macaroni Omelet with Broccoli Cheese
Nutriscore Rating: 62/100

Elevate your breakfast or brunch game with this hearty and flavorful Macaroni Omelet with Broccoli Cheese! A delightful twist on a classic omelet, this recipe combines tender macaroni, vibrant steamed broccoli, and creamy cheddar cheese, all bound together with fluffy, seasoned eggs. Perfectly cooked in a skillet until golden and gooey, this dish is rich in texture and brimming with wholesome flavor. Quick to prepare in just 25 minutes, it’s an ideal choice for busy mornings or a satisfying light dinner. Garnish with fresh parsley for a pop of color, and enjoy this easy-to-make, protein-packed meal that will leave your taste buds wanting more.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup (cooked) Macaroni
  • 1 cup (small, chopped) Broccoli florets
  • 4 Eggs
  • 2 tablespoons Milk
  • 1 cup (shredded) Cheddar cheese
  • 2 teaspoons Olive oil
  • 1 teaspoon Butter
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Garlic powder
  • 1 tablespoon (chopped, optional for garnish) Parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cook macaroni according to package instructions, drain, and set aside.

2

Steam or blanch the chopped broccoli florets until slightly tender but still vibrant green. Set aside.

3

In a medium bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder until well combined.

4

Heat 1 teaspoon of olive oil and the butter in a medium non-stick skillet over medium heat. Swirl to coat the pan evenly.

5

Add the cooked macaroni and broccoli to the skillet. SautΓ© for 1-2 minutes until heated through.

6

Reduce the heat to low, and pour the egg mixture evenly over the macaroni and broccoli. Tilt the pan to spread the eggs out if needed.

7

Sprinkle the shredded cheddar cheese evenly over the top of the egg mixture.

8

Cover the skillet with a lid and let the omelet cook on low heat for about 8-10 minutes, or until the eggs are fully set and the cheese is melted.

9

Carefully slide the omelet onto a plate, or fold it in half if desired.

10

Garnish with chopped parsley, if using, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1310
cal
61.4g
protein
65.7g
carbs
85.8g
fat

Nutrition Facts

1 serving (633.3g)
Calories
1310
% Daily Value*
Total Fat 85.8 g 110%
Saturated Fat 32.2 g 161%
Polyunsaturated Fat 2.8 g
Cholesterol 851 mg 284%
Sodium 2474 mg 108%
Total Carbohydrate 65.7 g 24%
Dietary Fiber 5.0 g 18%
Total Sugars 4.1 g
Protein 61.4 g 123%
Vitamin D 4.4 mcg 22%
Calcium 683 mg 53%
Iron 6.7 mg 37%
Potassium 750 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
19.2%%
60.3%%
Fat: 772 cal (60.3%%)
Protein: 245 cal (19.2%%)
Carbs: 262 cal (20.5%%)