Nutrition Facts for Macadamia nutted rice

Macadamia Nutted Rice

Image of Macadamia Nutted Rice
Nutriscore Rating: 65/100

Elevate your side dish game with this luxurious Macadamia Nutted Rice recipe, a delightful blend of nutty richness, aromatic herbs, and buttery sautΓ©ed onions. Perfectly fluffy long-grain white rice forms the base, while toasted macadamia nuts add a satisfying crunch and depth of flavor. Infused with the warmth of garlic and finished with fresh parsley, this dish is both simple and elegant, making it an ideal accompaniment to roasted meats, grilled seafood, or hearty vegetable mains. Ready in just 30 minutes, it’s a crowd-pleasing choice for weeknight dinners or special occasions alike.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup long-grain white rice
  • 2 cups water
  • 0.5 cup macadamia nuts
  • 2 tablespoons butter
  • 0.25 cup (chopped) yellow onion
  • 1 clove (minced) garlic
  • 2 tablespoons (chopped) parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the rice under cold water until the water runs clear. Drain well.

2

Bring 2 cups of water to a boil in a medium saucepan. Add the rinsed rice and 1/4 teaspoon of salt. Reduce the heat to low, cover, and simmer for 15 minutes or until the rice is tender and the water is absorbed.

3

While the rice is cooking, heat a skillet over medium heat and toast the macadamia nuts until golden and fragrant, about 3-4 minutes. Remove from the skillet and set aside.

4

In the same skillet, melt the butter over medium heat. Add the chopped onion and cook until translucent, about 3 minutes.

5

Add the minced garlic to the skillet and cook for 1 more minute, stirring frequently to avoid burning.

6

Once the rice has finished cooking, fluff it with a fork and transfer it to the skillet with the onion and garlic mixture. Gently stir to combine.

7

Add the toasted macadamia nuts, chopped parsley, remaining salt, and black pepper to the rice. Stir well to incorporate all the ingredients evenly.

8

Taste and adjust seasoning if necessary.

9

Serve warm as a side dish or enjoy it on its own for a light meal.

⚑
Cooking Tip: Take your time with each step for the best results!
971
cal
11.8g
protein
71.7g
carbs
73.9g
fat

Nutrition Facts

1 serving (843.1g)
Calories
971
% Daily Value*
Total Fat 73.9 g 95%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 1.7 g
Cholesterol 66 mg 22%
Sodium 1583 mg 69%
Total Carbohydrate 71.7 g 26%
Dietary Fiber 7.5 g 27%
Total Sugars 5.4 g
Protein 11.8 g 24%
Vitamin D 0.1 mcg 1%
Calcium 131 mg 10%
Iron 4.9 mg 27%
Potassium 457 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.7%%
4.7%%
66.6%%
Fat: 665 cal (66.6%%)
Protein: 47 cal (4.7%%)
Carbs: 286 cal (28.7%%)