Nutrition Facts for Macadamia nut butter

Macadamia Nut Butter

Image of Macadamia Nut Butter
Nutriscore Rating: 62/100

Indulge in the rich, velvety decadence of homemade macadamia nut butter, a luxurious twist on traditional nut spreads that’s ready in just minutes. Made with creamy raw macadamia nuts, this simple yet irresistible recipe highlights their naturally buttery flavor and silky texture. A pinch of sea salt enhances the nuts' earthy sweetness, while optional additives like a drizzle of honey or a touch of coconut oil offer customizable richness. With just 5 minutes of prep time and no cooking required, this quick and versatile spread can elevate your morning toast, be swirled into smoothies, or serve as a gourmet filling for baked goods. Whip up a jar of macadamia nut butter and store it in the fridge to enjoy its creamy goodness all week long!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 2 cups Raw macadamia nuts
  • 0.25 teaspoons Sea salt
  • 1 tablespoon Honey (optional)
  • 1 teaspoon Coconut oil (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. Place the raw macadamia nuts in a high-powered blender or a food processor.

2

2. Blend the nuts on high speed for 1-2 minutes until they break down into small crumbs.

3

3. Pause the blender or processor and scrape down the sides of the bowl with a spatula.

4

4. Continue blending for 3-5 additional minutes, stopping every 1-2 minutes to scrape down the sides, until the mixture transforms into a smooth and creamy texture. The natural oils in the nuts will help achieve the desired consistency.

5

5. If desired, add sea salt, honey, or coconut oil, and blend for an additional 30 seconds to thoroughly mix.

6

6. Taste the nut butter and adjust sweetness or saltiness if needed by adding more honey or sea salt, blending again as necessary.

7

7. Transfer the macadamia nut butter to a clean, airtight container or jar and store in the refrigerator for up to 2 weeks.

8

8. Enjoy as a spread, a dip, or an ingredient in your favorite recipes!

⚑
Cooking Tip: Take your time with each step for the best results!
3368
cal
32.1g
protein
81.3g
carbs
340.5g
fat

Nutrition Facts

1 serving (474.8g)
Calories
3368
% Daily Value*
Total Fat 340.5 g 437%
Saturated Fat 58.1 g 290%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 598 mg 26%
Total Carbohydrate 81.3 g 30%
Dietary Fiber 32.0 g 114%
Total Sugars 33.2 g
Protein 32.1 g 64%
Vitamin D 0.0 mcg 0%
Calcium 385 mg 30%
Iron 19.3 mg 107%
Potassium 1675 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
3.6%%
87.1%%
Fat: 3064 cal (87.1%%)
Protein: 128 cal (3.6%%)
Carbs: 325 cal (9.2%%)