Nutrition Facts for Mac and jack and cheese

Mac and Jack and Cheese

Image of Mac and Jack and Cheese
Nutriscore Rating: 54/100

Indulge in the ultimate comfort food experience with our creamy, golden Mac and Jack and Cheese! This oven-baked delight combines tender elbow macaroni with a luscious, velvety sauce made from Monterey Jack, sharp cheddar, and Parmesan cheeses. Enhanced with a touch of garlic and onion powder for depth and topped with buttery panko breadcrumbs for a satisfyingly crispy finish, this dish is a showstopper for weeknight dinners or potluck gatherings. Ready in under an hour, this mac and cheese recipe is easy to prepare and delivers rich, cheesy perfection in every bite. Whether you're hosting guests or treating yourself, this crowd-pleasing dish guarantees everyone will come back for seconds.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 16 ounces elbow macaroni
  • 1 teaspoon salt
  • 4 tablespoons unsalted butter
  • 4 tablespoons all-purpose flour
  • 3 cups whole milk
  • 1 cup heavy cream
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon ground black pepper
  • 2 cups Monterey Jack cheese, shredded
  • 2 cups sharp cheddar cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 1 cup panko breadcrumbs
  • 2 tablespoons olive oil or melted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

2

Bring a large pot of salted water to a boil. Cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.

3

In a large saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, until the mixture is golden and bubbly.

4

Slowly pour in the milk and heavy cream, whisking constantly to avoid lumps. Bring the mixture to a gentle simmer and cook until it thickens slightly, about 3-5 minutes.

5

Stir in the garlic powder, onion powder, and black pepper. Reduce the heat to low, then gradually stir in the Monterey Jack, cheddar, and Parmesan cheeses. Continue stirring until the cheese is completely melted and the sauce is smooth.

6

Add the cooked macaroni to the cheese sauce and stir until the pasta is evenly coated.

7

Pour the mac and cheese mixture into the prepared baking dish and spread it out evenly.

8

In a small bowl, toss the panko breadcrumbs with olive oil or melted butter. Sprinkle the breadcrumbs evenly over the top of the mac and cheese.

9

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly.

10

Allow the dish to cool for 5 minutes before serving. Enjoy your Mac and Jack and Cheese!

Cooking Tip: Take your time with each step for the best results!
5921
cal
228.2g
protein
465.2g
carbs
344.7g
fat

Nutrition Facts

1 serving (2089.2g)
Calories
5921
% Daily Value*
Total Fat 344.7 g 442%
Saturated Fat 189.5 g 948%
Polyunsaturated Fat 0.8 g
Cholesterol 932 mg 311%
Sodium 6629 mg 288%
Total Carbohydrate 465.2 g 169%
Dietary Fiber 19.7 g 70%
Total Sugars 55.1 g
Protein 228.2 g 456%
Vitamin D 10.5 mcg 52%
Calcium 4593 mg 353%
Iron 22.8 mg 127%
Potassium 1605 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
15.5%%
52.8%%
Fat: 3102 cal (52.8%%)
Protein: 912 cal (15.5%%)
Carbs: 1860 cal (31.7%%)