Indulge in the ultimate comfort food with this quick and easy **Mac and Cheese Cup** recipe, perfect for busy days or late-night cravings. This single-serving dish features tender elbow macaroni cooked to perfection in just minutes, mixed with creamy milk and gooey shredded cheddar cheese. A touch of butter, garlic powder, and black pepper elevates the flavor, creating a rich and satisfying meal that's ready in under 15 minutes. Made entirely in a microwave-safe mug, this recipe is an excellent choice for college students, busy professionals, or anyone looking for a no-fuss, minimal cleanup option. Whether itβs a snack or a cozy lunch, this **microwave mac and cheese** is sure to hit the spot!
In a microwave-safe mug or cup, combine the elbow macaroni and water. Ensure the water fully covers the pasta.
Microwave on high for 4 minutes, pausing every minute to stir and prevent overflow. The pasta should be tender.
Carefully remove the mug from the microwave as it will be hot. Drain any excess water remaining in the cup.
Add in the milk, shredded cheddar cheese, butter, salt, garlic powder, and black pepper. Stir well to combine.
Return the mug to the microwave and heat on high for an additional 1 minute.
Remove from the microwave and stir until the cheese is completely melted and creamy.
Allow the mac and cheese to cool for a minute, then enjoy your individual serving of cheesy comfort!
Calories |
554 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 41% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 98 mg | 33% | |
| Sodium | 1055 mg | 46% | |
| Total Carbohydrate | 43.8 g | 16% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 4.9 g | ||
| Protein | 23.4 g | 47% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 496 mg | 38% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 165 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.