Nutrition Facts for Lunchbox cole slaw

Lunchbox Cole Slaw

Image of Lunchbox Cole Slaw
Nutriscore Rating: 69/100

Brighten up your midday meal with this tangy and creamy Lunchbox Cole Slaw, a no-cook recipe that’s as quick as it is satisfying! Featuring fresh, crisp vegetables like shredded green cabbage, grated carrot, and julienned red bell pepper, this slaw is elevated with a luscious homemade dressing made from mayonnaise, protein-packed Greek yogurt, and a balance of apple cider vinegar, honey, and Dijon mustard for a sweet and zesty kick. Ready in just 15 minutes and easily prepped ahead, it's perfect for busy weekdays, offering a refreshing crunch that pairs beautifully with sandwiches, wraps, or as a side dish. This make-ahead coleslaw is sure to become a lunchbox favorite, guaranteed to hold its vibrant flavor and texture until mealtime.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 cups (shredded) Green cabbage
  • 1 large (grated) Carrot
  • 1 small (julienned) Red bell pepper
  • 0.33 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 1.5 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a large mixing bowl, combine the shredded green cabbage, grated carrot, and julienned red bell pepper. Toss gently to ensure the vegetables are evenly distributed.

2

In a small bowl, prepare the dressing by whisking together mayonnaise, Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth and well-combined.

3

Pour the dressing over the vegetable mixture and toss thoroughly to coat all the ingredients evenly in the dressing.

4

Cover the bowl with plastic wrap or transfer the cole slaw to an airtight container. Refrigerate for at least 30 minutes to allow the flavors to meld. This step can be skipped if you're in a hurry, but resting the cole slaw enhances the flavor.

5

Before packing into lunchboxes, give the cole slaw a final toss. Serve chilled or at room temperature. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
805
cal
8.7g
protein
61.3g
carbs
58.9g
fat

Nutrition Facts

1 serving (599.6g)
Calories
805
% Daily Value*
Total Fat 58.9 g 76%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 1586 mg 69%
Total Carbohydrate 61.3 g 22%
Dietary Fiber 10.3 g 37%
Total Sugars 32.5 g
Protein 8.7 g 17%
Vitamin D 0.0 mcg 0%
Calcium 171 mg 13%
Iron 2.1 mg 12%
Potassium 873 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
4.3%%
65.4%%
Fat: 530 cal (65.4%%)
Protein: 34 cal (4.3%%)
Carbs: 245 cal (30.3%%)