Nutrition Facts for Luleh kebabs persian ground lamb kebabs
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Luleh Kebabs Persian Ground Lamb Kebabs

Image of Luleh Kebabs Persian Ground Lamb Kebabs
Nutriscore Rating: 50/100

Juicy, flavorful, and infused with warming Persian spices, Luleh Kebabs (Persian Ground Lamb Kebabs) are a must-try dish that brings Middle Eastern grilling mastery to your table. These succulent skewers feature ground lamb blended with aromatic ingredients like cumin, coriander, and turmeric, along with fresh parsley and a hint of heat from optional cayenne pepper. Grated onion and minced garlic add depth, while a light brushing of olive oil keeps them irresistibly moist on the grill. Perfect for backyard barbecues or weeknight dinners, these kebabs cook in just 15 minutes and are best served with warm flatbread, fluffy rice, fresh herbs, and cooling yogurt. Simple to prepare yet bursting with complexity, this authentic Persian recipe is sure to impress your taste buds and your guests alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground lamb
  • 1 medium Onion
  • 3 units Garlic cloves
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Ground turmeric
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Cayenne pepper (optional)
  • 2 teaspoons Sea salt
  • 1 teaspoon Ground black pepper
  • 0.25 cup Fresh parsley
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and finely grate the onion using a box grater or food processor. Squeeze out any excess liquid from the onion using a clean kitchen towel or cheesecloth.

2

Mince the garlic cloves and finely chop the fresh parsley.

3

In a large mixing bowl, combine the ground lamb, grated onion, minced garlic, chopped parsley, ground cumin, ground coriander, turmeric, paprika, cayenne pepper (if using), salt, and black pepper.

4

Using your hands, mix the ingredients until well combined and the mixture is smooth and sticky. Avoid overmixing to ensure tender kebabs.

5

Divide the mixture into 8 equal portions and shape each portion into a long sausage-like form around metal skewers or wooden skewers (soaked in water if using to prevent burning). Press the meat firmly around the skewers to ensure they stay intact during cooking.

6

Brush each kebab lightly with olive oil to prevent sticking and add moisture.

7

Preheat a grill or grill pan to medium-high heat. Oil the grates or pan to prevent sticking.

8

Grill the kebabs for about 6-7 minutes per side, turning occasionally, until they are nicely browned and cooked through to an internal temperature of 160°F (71°C).

9

Serve the Luleh Kebabs immediately with warm lavash bread or flatbread, a side of rice, fresh herbs, sliced onions, and a dollop of yogurt or tzatziki.

Cooking Tip: Take your time with each step for the best results!
405
cal
28.8g
protein
5.9g
carbs
29.3g
fat

Nutrition Facts

1 serving (168.4g)
Calories
405
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 10.1 g 51%
Polyunsaturated Fat 1.5 g
Cholesterol 109 mg 36%
Sodium 1415 mg 62%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 1.5 g 5%
Total Sugars 1.7 g
Protein 28.8 g 58%
Vitamin D 0.1 mcg 1%
Calcium 57 mg 4%
Iron 3.2 mg 18%
Potassium 517 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
28.7%%
65.4%%
Fat: 1053 cal (65.4%%)
Protein: 462 cal (28.7%%)
Carbs: 94 cal (5.8%%)