Nutrition Facts for Lu rou fan taiwanese stewed pork with hard boiled eggs

Lu Rou Fan Taiwanese Stewed Pork with Hard Boiled Eggs

Image of Lu Rou Fan Taiwanese Stewed Pork with Hard Boiled Eggs
Nutriscore Rating: 59/100

Savor the comforting flavors of Lu Rou Fan, a beloved Taiwanese classic of stewed pork belly paired with hard-boiled eggs and served over fluffy white rice. This dish features melt-in-your-mouth pork cubes simmered in a rich, aromatic sauce made with soy sauce, rice wine, and a touch of five-spice powder, creating an umami-packed experience. Crispy shallots and garlic build a deeply savory base, while rock sugar adds just the right hint of sweetness to balance the flavors. The tender eggs soak up the luscious sauce, making every bite irresistible. Perfect for a cozy dinner or meal prepping, this one-pot recipe is a true warm and hearty delight. Whether you're a fan of Taiwanese cuisine or seeking a new way to elevate your rice bowl, Lu Rou Fan is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Pork belly
  • 6 medium Shallots
  • 4 cloves Garlic cloves
  • 100 ml Soy sauce
  • 30 ml Dark soy sauce
  • 60 ml Rice wine
  • 30 grams Rock sugar
  • 1 teaspoon Five-spice powder
  • 0.5 teaspoon White pepper
  • 500 ml Water
  • 4 eggs Hard boiled eggs
  • 4 servings Cooked white rice
  • 2 tablespoons Cooking oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the pork belly into small, bite-sized cubes (around 1 cm in size).

2

Peel and finely chop the shallots and garlic cloves.

3

Heat 2 tablespoons of cooking oil in a large skillet or pot over medium heat.

4

Add the chopped shallots, and sauté until golden and fragrant (about 5 minutes). Add the garlic and stir for another minute.

5

Add the diced pork belly to the pot, and stir-fry until the edges are golden brown (about 5-7 minutes).

6

Pour in the soy sauce, dark soy sauce, and rice wine. Stir well to coat the pork.

7

Add the rock sugar, five-spice powder, white pepper, and water. Stir until the sugar dissolves.

8

Cover the pot with a lid and bring the mixture to a simmer over low heat. Allow it to cook for 60 minutes, stirring occasionally to prevent sticking.

9

After 60 minutes, add the hard boiled eggs to the pot, ensuring they are submerged in the sauce. Simmer for another 30 minutes, allowing the eggs to absorb the flavor.

10

Taste and adjust seasoning as needed (e.g., add more soy sauce for saltiness or sugar for sweetness).

11

Serve the stewed pork and eggs over bowls of warm white rice, spooning the rich sauce generously over the top.

Cooking Tip: Take your time with each step for the best results!
4473
cal
108.5g
protein
273.4g
carbs
316.9g
fat

Nutrition Facts

1 serving (2373.4g)
Calories
4473
% Daily Value*
Total Fat 316.9 g 406%
Saturated Fat 107.5 g 538%
Polyunsaturated Fat 0.6 g
Cholesterol 1106 mg 369%
Sodium 7931 mg 345%
Total Carbohydrate 273.4 g 99%
Dietary Fiber 12.9 g 46%
Total Sugars 55.1 g
Protein 108.5 g 217%
Vitamin D 0.1 mcg 1%
Calcium 407 mg 31%
Iron 18.0 mg 100%
Potassium 2494 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
9.9%%
65.1%%
Fat: 2852 cal (65.1%%)
Protein: 434 cal (9.9%%)
Carbs: 1093 cal (25.0%%)