Nutrition Facts for Lu rou fan taiwanese stewed pork with hard boiled eggs
Blog Research API Download App

Lu Rou Fan Taiwanese Stewed Pork with Hard Boiled Eggs

Image of Lu Rou Fan Taiwanese Stewed Pork with Hard Boiled Eggs
Nutriscore Rating: 58/100

Savor the comforting flavors of Lu Rou Fan, a beloved Taiwanese classic of stewed pork belly paired with hard-boiled eggs and served over fluffy white rice. This dish features melt-in-your-mouth pork cubes simmered in a rich, aromatic sauce made with soy sauce, rice wine, and a touch of five-spice powder, creating an umami-packed experience. Crispy shallots and garlic build a deeply savory base, while rock sugar adds just the right hint of sweetness to balance the flavors. The tender eggs soak up the luscious sauce, making every bite irresistible. Perfect for a cozy dinner or meal prepping, this one-pot recipe is a true warm and hearty delight. Whether you're a fan of Taiwanese cuisine or seeking a new way to elevate your rice bowl, Lu Rou Fan is guaranteed to impress.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Pork belly
  • 6 medium Shallots
  • 4 cloves Garlic cloves
  • 100 ml Soy sauce
  • 30 ml Dark soy sauce
  • 60 ml Rice wine
  • 30 grams Rock sugar
  • 1 teaspoon Five-spice powder
  • 0.5 teaspoon White pepper
  • 500 ml Water
  • 4 eggs Hard boiled eggs
  • 4 servings Cooked white rice
  • 2 tablespoons Cooking oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the pork belly into small, bite-sized cubes (around 1 cm in size).

2

Peel and finely chop the shallots and garlic cloves.

3

Heat 2 tablespoons of cooking oil in a large skillet or pot over medium heat.

4

Add the chopped shallots, and sauté until golden and fragrant (about 5 minutes). Add the garlic and stir for another minute.

5

Add the diced pork belly to the pot, and stir-fry until the edges are golden brown (about 5-7 minutes).

6

Pour in the soy sauce, dark soy sauce, and rice wine. Stir well to coat the pork.

7

Add the rock sugar, five-spice powder, white pepper, and water. Stir until the sugar dissolves.

8

Cover the pot with a lid and bring the mixture to a simmer over low heat. Allow it to cook for 60 minutes, stirring occasionally to prevent sticking.

9

After 60 minutes, add the hard boiled eggs to the pot, ensuring they are submerged in the sauce. Simmer for another 30 minutes, allowing the eggs to absorb the flavor.

10

Taste and adjust seasoning as needed (e.g., add more soy sauce for saltiness or sugar for sweetness).

11

Serve the stewed pork and eggs over bowls of warm white rice, spooning the rich sauce generously over the top.

Cooking Tip: Take your time with each step for the best results!
1071
cal
25.2g
protein
60.8g
carbs
78.3g
fat

Nutrition Facts

1 serving (547.6g)
Calories
1071
% Daily Value*
Total Fat 78.3 g 100%
Saturated Fat 26.3 g 131%
Polyunsaturated Fat 0.0 g
Cholesterol 276 mg 92%
Sodium 1978 mg 86%
Total Carbohydrate 60.8 g 22%
Dietary Fiber 1.6 g 6%
Total Sugars 9.3 g
Protein 25.2 g 50%
Vitamin D 1.1 mcg 5%
Calcium 84 mg 6%
Iron 3.8 mg 21%
Potassium 451 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
9.6%%
67.3%%
Fat: 2820 cal (67.3%%)
Protein: 401 cal (9.6%%)
Carbs: 970 cal (23.1%%)