Nutrition Facts for Lower fat cinnamon granola

Lower Fat Cinnamon Granola

Image of Lower Fat Cinnamon Granola
Nutriscore Rating: 67/100

Elevate your breakfast game with this Lower Fat Cinnamon Granola, a wholesome and satisfying treat perfect for health-conscious eaters. Packed with heart-healthy rolled oats, crunchy chopped almonds, and a hint of tropical flair from unsweetened shredded coconut, this recipe balances indulgence with nutrition. Sweetened naturally with applesauce and maple syrup, it’s infused with warm, aromatic cinnamon for a comforting flavor profile without excessive fat. This granola bakes to golden perfection in just 25 minutes, creating irresistibly crisp clusters you can toss over yogurt, pair with milk, or enjoy by the handful. With an optional addition of plump raisins for a chewy contrast, this quick-prep recipe delivers big flavor and texture while being easy to make, store, and love. Perfect for meal prep or a homemade snack, this granola is a must-try for anyone seeking a lighter, homemade alternative to store-bought options.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 cups rolled oats
  • 0.75 cups raw almonds, chopped
  • 0.5 cups unsweetened shredded coconut
  • 1.5 teaspoons ground cinnamon
  • 0.25 teaspoons kosher salt
  • 0.5 cups unsweetened applesauce
  • 0.25 cups maple syrup
  • 1 teaspoon vanilla extract
  • 0.5 cups raisins (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 325Β°F (160Β°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the rolled oats, chopped almonds, shredded coconut, cinnamon, and salt. Stir well to ensure the dry ingredients are evenly mixed.

3

In a smaller bowl, whisk together the applesauce, maple syrup, and vanilla extract until smooth.

4

Pour the wet mixture over the dry ingredients and mix thoroughly until all the oats are evenly coated.

5

Spread the granola mixture evenly onto the prepared baking sheet, creating a thin and uniform layer.

6

Bake in the preheated oven for 20-25 minutes, stirring halfway through to ensure even toasting. Keep an eye on it during the last few minutes to prevent over-browning.

7

Once the granola is golden and fragrant, remove it from the oven and let it cool completely on the baking sheet. The granola will crisp up as it cools.

8

If using raisins or other dried fruit, stir them into the cooled granola.

9

Store the granola in an airtight container at room temperature for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
2237
cal
64.7g
protein
328.4g
carbs
86.4g
fat

Nutrition Facts

1 serving (646.0g)
Calories
2237
% Daily Value*
Total Fat 86.4 g 111%
Saturated Fat 30.5 g 152%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Total Carbohydrate 328.4 g 119%
Dietary Fiber 50.4 g 180%
Total Sugars 122.5 g
Protein 64.7 g 129%
Vitamin D 0.0 mcg 0%
Calcium 468 mg 36%
Iron 18.5 mg 103%
Potassium 2639 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.9%%
11.0%%
33.1%%
Fat: 777 cal (33.1%%)
Protein: 258 cal (11.0%%)
Carbs: 1313 cal (55.9%%)