Lower Carb Pizza Dough Two 14
Craving pizza but looking to cut back on carbs? Meet your new favorite recipe: Lower Carb Pizza Dough Two 14. This versatile and satisfying crust combines almond flour, coconut flour, and a melted blend of mozzarella and cream cheese for a perfectly chewy yet sturdy base that holds all your favorite toppings. With the addition of garlic powder and optional Italian seasoning, every bite is bursting with flavor. Easy to make in just 15 minutes of prep time, this recipe yields two 14-inch crusts, perfect for customizing on pizza night. Whether you’re following a low-carb lifestyle or simply seeking a healthier option without sacrificing indulgence, this gluten-free and keto-friendly dough will elevate your homemade pizza experience while keeping those carbs in check.
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Recipe Information
Ingredients
- 2.5 cups Almond flour
- 0.5 cups Coconut flour
- 2 teaspoons Baking powder
- 2 cups Mozzarella cheese (shredded)
- 2 ounces Cream cheese
- 2 large Eggs
- 2 tablespoons Olive oil
- 0.5 teaspoons Garlic powder
- 0.5 teaspoons Salt
- 0.5 teaspoons Italian seasoning (optional)
Instructions
Preheat your oven to 425°F (220°C). Line two large baking sheets or pizza stones with parchment paper.
In a microwave-safe bowl, combine shredded mozzarella cheese and cream cheese. Microwave on high for 1 minute, then stir. Continue microwaving in 15-second increments until the cheese mixture is fully melted and smooth.
In a separate large mixing bowl, whisk together almond flour, coconut flour, baking powder, garlic powder, salt, and Italian seasoning (if using).
Add the melted cheese mixture, eggs, and olive oil to the dry ingredients. Stir with a sturdy spoon or mix by hand until a dough forms. Knead gently until smooth and uniform.
Divide the dough into two equal portions. Place one portion of dough on a sheet of parchment paper. Cover with another piece of parchment paper and roll out into a 14-inch circle or desired thickness. Repeat with the second portion of dough.
Carefully transfer the rolled-out dough (with the parchment paper underneath) to the prepared baking sheets or pizza stones.
Use a fork to poke a few holes across the surface of each crust to prevent bubbling during baking.
Bake the crusts in the preheated oven for 10-12 minutes or until lightly golden.
Remove from the oven, add your favorite low-carb pizza sauce, toppings, and cheese, and return to the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.
Allow the pizzas to cool slightly before slicing and serving. Enjoy your healthier take on pizza night!
Nutrition Facts
Calories |
388 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 76 mg | 25% | |
| Sodium | 353 mg | 15% | |
| Total Carbohydrate | 13.5 g | 5% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 2.2 g | ||
| Protein | 17.0 g | 34% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 236 mg | 18% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 333 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
