Nutrition Facts for Low sodium zesty orange sauce

Low Sodium Zesty Orange Sauce

Image of Low Sodium Zesty Orange Sauce
Nutriscore Rating: 71/100

Elevate your dishes with this irresistibly flavorful Low Sodium Zesty Orange Sauce, a lighter twist on the classic zesty orange glaze. Bursting with fresh citrusy notes from fresh orange juice and zest, this sauce combines natural sweetness from honey with the tang of unsalted rice vinegar for a well-rounded profile that's perfect for health-conscious eating. A hint of ginger, garlic, and crushed red pepper flakes adds depth and gentle spice, while a cornstarch slurry ensures the sauce thickens beautifully. Ready in just 15 minutes, this versatile recipe is perfect as a glaze for chicken or fish, a drizzle over veggies, or even a dipping sauce for snacks. With bold flavors and minimal sodium, this homemade orange sauce is the ultimate guilt-free way to add pizzazz to your plate!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Fresh orange juice
  • 1 tablespoon Orange zest
  • 2 tablespoons Honey
  • 1 tablespoon Rice vinegar (unsalted)
  • 1 teaspoon Fresh ginger (grated)
  • 1 teaspoon Garlic (minced)
  • 1 teaspoon Cornstarch
  • 2 tablespoons Cold water
  • 0.25 teaspoon Crushed red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small saucepan, combine the fresh orange juice, orange zest, honey, rice vinegar, grated ginger, and minced garlic.

2

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to ensure the honey dissolves completely.

3

In a separate small bowl, whisk together the cornstarch and cold water until smooth to create a slurry.

4

Slowly pour the slurry into the simmering orange juice mixture while whisking continuously to prevent lumps.

5

Add the crushed red pepper flakes and stir to incorporate. Allow the sauce to simmer for 2–3 more minutes, or until it thickens to your desired consistency.

6

Remove the saucepan from the heat and let the sauce cool slightly before serving.

7

Use immediately as a glaze, drizzle, or dipping sauce, or store in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
274
cal
2.7g
protein
65.8g
carbs
1.2g
fat

Nutrition Facts

1 serving (357.7g)
Calories
274
% Daily Value*
Total Fat 1.2 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 65.8 g 24%
Dietary Fiber 2.4 g 9%
Total Sugars 55.2 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 39 mg 3%
Iron 0.8 mg 4%
Potassium 522 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.4%%
3.8%%
3.8%%
Fat: 10 cal (3.8%%)
Protein: 10 cal (3.8%%)
Carbs: 263 cal (92.4%%)