Low Sodium Wasabi Mayo
Elevate your condiment game with this easy and flavorful Low Sodium Wasabi Mayo recipe, perfect for those seeking a healthier twist on classic mayo-based spreads. Made in just five minutes, this creamy and zesty creation combines low-sodium mayonnaise with bold wasabi paste for a hint of heat, balanced beautifully by tangy fresh lime juice, a touch of garlic powder, a drizzle of honey, and a splash of water for smoothness. Whether you use it as a spread for sandwiches, a dip for veggies, or a tangy dressing for salads, this versatile recipe packs robust flavor without compromising on sodium levels—ideal for heart-healthy diets. Ready in no time and perfect for meal prep, Low Sodium Wasabi Mayo delivers a guilt-free kick while effortlessly complementing any dish!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Low sodium mayonnaise
- 1 teaspoon Wasabi paste
- 1 teaspoon Fresh lime juice
- 0.25 teaspoon Garlic powder
- 0.5 teaspoon Honey
- 1 teaspoon Water
Instructions
In a medium mixing bowl, add the low sodium mayonnaise and wasabi paste.
Using a whisk or spatula, mix the mayo and wasabi paste until fully combined.
Stir in the fresh lime juice, garlic powder, honey, and water. Ensure all the ingredients are evenly incorporated for a smooth, creamy texture.
Taste the wasabi mayo mixture. If you'd like more heat, add additional wasabi paste in small increments (e.g., 1/4 teaspoon at a time) and mix thoroughly.
Transfer the prepared wasabi mayo to a tightly sealed container and refrigerate for 30 minutes to allow the flavors to meld together. This step is optional but recommended.
Serve as a spread, dip, or dressing. Store leftovers in the refrigerator for up to 1 week.
Nutrition Facts
Calories |
1602 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.5 g | 222% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 260 mg | 11% | |
| Total Carbohydrate | 14.2 g | 5% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 5.2 g | ||
| Protein | 1.9 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 5 mg | 0% | |
| Iron | 0.1 mg | 1% | |
| Potassium | 23 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
