Nutrition Facts for Low sodium waffles with strawberries and whipped cream

Low Sodium Waffles with Strawberries and Whipped Cream

Image of Low Sodium Waffles with Strawberries and Whipped Cream
Nutriscore Rating: 58/100

Start your day on a delicious and heart-friendly note with these Low Sodium Waffles with Strawberries and Whipped Cream! Featuring a fluffy, golden base made with sodium-conscious baking powder, these waffles prove that you can enjoy indulgence with less salt. The batter, enriched with creamy milk, buttery goodness, and a hint of vanilla, results in crisp-edged perfection every time. Topped with fresh, juicy strawberries and a cloud-like homemade whipped cream lightly sweetened with powdered sugar, this breakfast favorite feels like dessert without the guilt. Ready in just 30 minutes, this recipe delivers a healthier twist on classic waffles—perfect for weekend mornings or special brunches. Treat your taste buds and keep it wholesome with these irresistible, low sodium delights!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups All-purpose flour
  • 1.5 teaspoons Baking powder (low sodium or sodium-free)
  • 1 tablespoon Sugar
  • 1.25 cups Milk (low-fat or your preferred type)
  • 4 tablespoons Unsalted butter (melted)
  • 2 Eggs
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh strawberries (sliced)
  • 1 cup Heavy whipping cream
  • 2 tablespoons Powdered sugar
  • 0.5 teaspoon Vanilla extract (for whipped cream)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your waffle iron to the desired setting.

2

In a large bowl, whisk together the all-purpose flour, low sodium baking powder, and sugar.

3

In a separate bowl, mix the milk, melted unsalted butter, eggs, and vanilla extract until well combined.

4

Gradually pour the wet ingredients into the dry ingredients, mixing until a smooth batter forms. Be careful not to overmix.

5

Lightly grease the waffle iron with cooking spray or a small amount of melted unsalted butter.

6

Pour the batter into the preheated waffle iron, using the manufacturer’s instructions for portions. Cook until the waffles are golden brown and crisp, typically 4–5 minutes.

7

While the waffles are cooking, prepare the whipped cream. In a chilled bowl, use a hand or stand mixer to whip the heavy cream, powdered sugar, and vanilla extract together on medium-high speed until soft peaks form.

8

Serve the waffles warm, topped with fresh strawberry slices and a dollop of whipped cream. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2313
cal
42.9g
protein
194.6g
carbs
140.8g
fat

Nutrition Facts

1 serving (1072.6g)
Calories
2313
% Daily Value*
Total Fat 140.8 g 181%
Saturated Fat 82.4 g 412%
Polyunsaturated Fat 0.0 g
Cholesterol 748 mg 250%
Sodium 372 mg 16%
Total Carbohydrate 194.6 g 71%
Dietary Fiber 7.9 g 28%
Total Sugars 51.5 g
Protein 42.9 g 86%
Vitamin D 5.8 mcg 29%
Calcium 499 mg 38%
Iron 10.9 mg 61%
Potassium 1040 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.1%%
7.7%%
57.2%%
Fat: 1267 cal (57.2%%)
Protein: 171 cal (7.7%%)
Carbs: 778 cal (35.1%%)