Low Sodium Traditional Turkish Delight
Indulge in the delectable world of "Low Sodium Traditional Turkish Delight," a reimagining of the classic Middle Eastern treat that’s perfect for those seeking a healthier alternative without sacrificing flavor or authenticity. This irresistibly soft and chewy confection is crafted with a blend of granulated sugar, cornstarch, and aromatic rose water, balanced by a touch of natural lemon juice for a hint of bright citrus. Unlike store-bought varieties, this low sodium recipe ensures you can enjoy a guilt-free treat without additives, while still delivering glistening squares of delicately flavored jelly dusted in a soft coat of powdered sugar and cornstarch. Made with simple ingredients and a slow cooking method, this homemade Turkish Delight is a perfect gift or centerpiece for a dessert table, offering both traditional taste and an elevated, health-conscious appeal. Whether crafting it for a special occasion or indulging in a moment of sweetness, this recipe guarantees a delightful journey to the heart of Turkish cuisine.
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Recipe Information
Ingredients
- 2 cups Granulated sugar
- 1 cup Cornstarch
- 3.5 cups Water
- 1 tablespoon Lemon juice
- 2 tablespoons Gelatin powder (unflavored)
- 1 tablespoon Rose water
- 0.5 cup Unsweetened powdered sugar (for dusting)
- 0.25 cup Extra cornstarch (for dusting)
Instructions
Prepare an 8x8 inch square pan by lightly oiling it with a neutral oil (like vegetable oil) and lining it with parchment paper.
In a medium-sized saucepan, combine 2 cups of granulated sugar, 1 cup of water, and 1 tablespoon of lemon juice. Stir over medium heat until the sugar dissolves completely.
Increase heat to high and bring the sugar mixture to a boil, without stirring, until it reaches 240°F (soft-ball stage) on a candy thermometer. Remove from heat once the temperature is reached.
In another small saucepan, combine 1 cup of cornstarch and 2.5 cups of water. Whisk thoroughly to remove any lumps.
Heat the cornstarch mixture over medium heat, whisking continuously, until it thickens into a smooth, glue-like consistency.
Slowly pour the hot sugar syrup into the thickened cornstarch mixture while stirring constantly. Be cautious to avoid splattering as the sugar syrup is very hot.
Once combined, cook the mixture over low heat, stirring continuously, for about 45 minutes. The mixture should become a golden translucent gel.
Remove the pan from heat and stir in the gelatin powder until fully dissolved. Add 1 tablespoon of rose water and stir thoroughly to combine.
Pour the mixture into the prepared pan, spreading it out evenly. Let the Turkish delight cool at room temperature for at least 6 hours or, preferably, overnight to set.
Once set, combine 0.5 cup of powdered sugar and 0.25 cup of cornstarch in a bowl for dusting.
Invert the Turkish delight onto a clean surface and remove the parchment paper. Use a sharp, lightly oiled knife to cut the delight into small squares.
Dust the squares generously with the powdered sugar and cornstarch mixture to prevent sticking.
Store in an airtight container at room temperature for up to 1 week, ensuring the pieces are well coated in the powdered sugar mixture to maintain their texture.
Nutrition Facts
Calories |
2284 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 56 mg | 2% | |
| Total Carbohydrate | 576.9 g | 210% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 461.0 g | ||
| Protein | 11.9 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 53 mg | 4% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 17 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
