Low Sodium Traditional Tea Biscuits
Delight in the comforting simplicity of Low Sodium Traditional Tea Biscuits, a healthier twist on a classic baked treat. Perfectly flaky and tender, these biscuits are crafted using unsalted butter, low-sodium baking powder, and a touch of optional sugar for a hint of sweetness. With a quick prep time of just 15 minutes and a golden bake in under 12, these biscuits are a perfect companion for your morning coffee or afternoon tea. The recipe calls for minimal ingredients but delivers maximum flavor, making it ideal for those monitoring their sodium intake while craving homemade goodness. Serve them warm, slathered with unsalted butter or spread with your favorite fruit preserves, and enjoy a heartwarming addition to your next snack or meal.
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 1 tablespoon Baking powder (low sodium if available)
- 6 tablespoons Unsalted butter
- 0.75 cup Milk (low-fat or whole)
- 1 tablespoon Sugar (optional, for a slight sweetness)
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the all-purpose flour, baking powder, and optional sugar. Whisk well to evenly distribute the dry ingredients.
Cut the unsalted butter into small cubes and add it to the dry ingredients. Use a pastry cutter or your fingers to work the butter into the flour mixture until it resembles coarse crumbs.
Slowly pour the milk into the mixture while stirring gently with a fork or wooden spoon. Mix just until the dough begins to come together—do not overmix to avoid tough biscuits.
Turn the dough out onto a lightly floured surface, and gently knead it 4-5 times to bring it together. Pat or roll the dough to about 3/4-inch thickness.
Using a round biscuit cutter (or a glass), cut out biscuits and place them onto the prepared baking sheet. Gently gather the scraps of dough, re-roll, and cut out additional biscuits.
Bake in the preheated oven for 10-12 minutes, or until the tops are golden brown.
Remove from the oven and let cool slightly before serving. These biscuits are best enjoyed warm with a dollop of unsalted butter or a light spread of fruit preserves.
Nutrition Facts
Calories |
1619 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.1 g | 98% | |
| Saturated Fat | 43.5 g | 217% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 195 mg | 65% | |
| Sodium | 276 mg | 12% | |
| Total Carbohydrate | 207.4 g | 75% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 22.1 g | ||
| Protein | 31.4 g | 63% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 429 mg | 33% | |
| Iron | 11.5 mg | 64% | |
| Potassium | 550 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
