Nutrition Facts for Low sodium traditional raclette

Low Sodium Traditional Raclette

Image of Low Sodium Traditional Raclette
Nutriscore Rating: 74/100

Savor the comforting allure of alpine cuisine with this Low Sodium Traditional Raclette, a delightful twist on the beloved Swiss dish, perfect for health-conscious food lovers. Featuring creamy, low-sodium raclette-style cheese, tender boiled potatoes, and an array of vibrant vegetables like zucchini, red bell pepper, and cherry tomatoes, this recipe pairs indulgence with mindful eating. Complemented by low-sodium charcuterie and tangy cornichons, each bite bursts with flavor while staying heart-healthy. Cooked and served using a raclette grill, this interactive meal transforms dinner into a fun, sociable experience where guests can tailor their plates with melted cheese over fresh ingredients. Ready in under an hour and ideal for intimate gatherings, this raclette recipe offers wholesome indulgence without compromising on taste or tradition.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 600 grams Low-sodium raclette-style cheese
  • 800 grams Small potatoes (waxy, like Yukon Gold or fingerling)
  • 1 medium Zucchini
  • 1 large Red bell pepper
  • 200 grams White button mushrooms
  • 150 grams Cherry tomatoes
  • 150 grams Cooked low-sodium charcuterie (e.g., unsalted turkey slices or chicken sausage)
  • 120 grams Cornichons (low-sodium or no-salt-added)
  • 1 to taste Fresh ground black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the potatoes thoroughly and boil them in a large pot of unsalted water for 15-20 minutes, or until they are fork-tender. Drain and set them aside to cool slightly.

2

While the potatoes are cooking, prepare the vegetables. Slice the zucchini and red bell pepper into bite-sized pieces. Clean the mushrooms and trim the stems. Leave the cherry tomatoes whole.

3

Arrange the vegetables on a serving platter along with the cooked charcuterie, potatoes, and cornichons.

4

Slice the low-sodium raclette-style cheese into thin slices, about 2-3 millimeters thick, and place them on a separate plate or platter.

5

Set up your raclette grill or tabletop grill in the center of the dining table. Preheat the grill according to the manufacturer's instructions.

6

To serve, allow each guest to melt their slices of cheese using the raclette grill's individual pans. Once melted, they can pour the cheese over boiled potatoes, grilled vegetables, or charcuterie as desired.

7

Season with freshly ground black pepper to taste and garnish with chopped parsley if desired.

8

Enjoy this low-sodium twist on a traditional raclette meal in a warm, convivial atmosphere!

Cooking Tip: Take your time with each step for the best results!
3182
cal
209.9g
protein
184.4g
carbs
185.7g
fat

Nutrition Facts

1 serving (2368.9g)
Calories
3182
% Daily Value*
Total Fat 185.7 g 238%
Saturated Fat 111.4 g 557%
Polyunsaturated Fat 0.1 g
Cholesterol 628 mg 209%
Sodium 2346 mg 102%
Total Carbohydrate 184.4 g 67%
Dietary Fiber 27.9 g 100%
Total Sugars 36.0 g
Protein 209.9 g 420%
Vitamin D 4.2 mcg 21%
Calcium 4518 mg 348%
Iron 11.9 mg 66%
Potassium 6210 mg 132%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
25.8%%
51.4%%
Fat: 1671 cal (51.4%%)
Protein: 839 cal (25.8%%)
Carbs: 737 cal (22.7%%)