Low Sodium Traditional Arabic Rice
Discover the vibrant flavors of the Middle East with this Low Sodium Traditional Arabic Rice recipe, a wholesome twist on a beloved classic. Featuring fragrant basmati rice infused with warm spices like cinnamon, cardamom, and cumin, this dish is elevated by the natural sweetness of grated carrots and raisins, complemented by a garnish of toasted almonds and fresh cilantro. Perfectly balanced with low sodium chicken or vegetable stock, it's a heart-healthy option that doesn’t compromise on taste. Ready in under 40 minutes, this aromatic side dish pairs beautifully with grilled meats, roasted vegetables, or can even shine as a standalone meal. Embrace this flavorful and nutritious journey with every spoonful—ideal for those seeking a low-sodium yet satisfying culinary experience!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 cups Basmati rice
- 2 tablespoons Olive oil
- 1 medium Onion, finely chopped
- 2 cloves Garlic, minced
- 0.5 teaspoon Ground cinnamon
- 0.5 teaspoon Ground cardamom
- 0.5 teaspoon Ground cumin
- 3 cups Low sodium chicken or vegetable stock
- 1 medium Carrot, grated
- 0.25 cup Raisins
- 0.25 cup Almonds, slivered and toasted
- 2 tablespoons Fresh cilantro, for garnish
Instructions
Rinse the basmati rice under cold water until the water runs clear. Drain and set aside.
Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened and translucent.
Add the minced garlic, cinnamon, cardamom, and cumin to the pot. Stir for 1 minute until fragrant.
Add the drained rice to the pot and toss gently to coat the rice in the spices and oil.
Pour in the low sodium chicken or vegetable stock and stir in the grated carrot and raisins. Bring the mixture to a boil.
Once boiling, reduce the heat to low, cover the pot with a tight-fitting lid, and let the rice cook for 15-20 minutes, or until the liquid is fully absorbed and the rice is tender.
Turn off the heat and let the rice rest, covered, for 5 minutes. Fluff the rice gently with a fork.
Transfer the rice to a serving dish. Sprinkle with toasted slivered almonds and garnish with fresh cilantro before serving.
Nutrition Facts
Calories |
1155 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.7 g | 59% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 495 mg | 22% | |
| Total Carbohydrate | 163.4 g | 59% | |
| Dietary Fiber | 11.6 g | 41% | |
| Total Sugars | 35.6 g | ||
| Protein | 27.1 g | 54% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 259 mg | 20% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 1255 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
