Low Sodium Toasted Sesame Dressing
Elevate your favorite dishes with this flavorful and heart-friendly Low Sodium Toasted Sesame Dressing! Made with toasted sesame oil, unsalted rice vinegar, and your choice of low sodium soy sauce or coconut aminos, this easy, no-cook recipe comes together in just 10 minutes. Sweetened naturally with honey or maple syrup, and infused with zesty ginger and fresh garlic, this dressing offers a perfect balance of sweet, tangy, and savory flavors, all while keeping sodium in check. Ideal for salads, marinades, or drizzling over roasted veggies, this versatile dressing is a must-have for clean-eating enthusiasts. Garnish with sesame seeds for a delightful texture boost, and enjoy this homemade Asian-inspired dressing that’s as nutritious as it is delicious!
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Recipe Information
Ingredients
- 3 tablespoons Toasted sesame oil
- 2 tablespoons Rice vinegar (unsalted)
- 1 tablespoon Low sodium soy sauce or coconut aminos
- 1 teaspoon Honey (or maple syrup for a vegan option)
- 0.5 teaspoon Ground ginger (or freshly grated)
- 1 clove Garlic, finely minced or grated
- 1 teaspoon Sesame seeds (optional, for garnish)
Instructions
1. Begin by preparing your ingredients. If you are using fresh ginger, grate about 1/2 teaspoon using a microplane or fine grater. Finely mince or grate one garlic clove.
2. In a small mixing bowl or a glass jar, combine the toasted sesame oil, rice vinegar, low sodium soy sauce (or coconut aminos), honey (or maple syrup for a vegan option), ground ginger, and minced garlic.
3. Whisk the ingredients together until well combined. Alternatively, if you're using a jar with a lid, seal tightly and shake vigorously until emulsified.
4. Taste the dressing and adjust as needed. For more sweetness, add a small drizzle of honey or maple syrup. For additional tang, add a splash of rice vinegar.
5. If desired, sprinkle in sesame seeds for additional texture and visual appeal.
6. Use immediately as a salad dressing, marinade, or drizzle over roasted vegetables. Store any leftovers in an airtight container or jar in the refrigerator for up to 1 week. Shake well before each use.
Nutrition Facts
Calories |
422 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.5 g | 56% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 502 mg | 22% | |
| Total Carbohydrate | 9.3 g | 3% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 6.0 g | ||
| Protein | 1.8 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 84 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
