Nutrition Facts for Low sodium thai green curry

Low Sodium Thai Green Curry

Image of Low Sodium Thai Green Curry
Nutriscore Rating: 79/100

Savor the vibrant flavors of Thailand with this Low Sodium Thai Green Curry, a healthier twist on a classic favorite. Bursting with aromatic ingredients like fresh lemongrass, creamy coconut milk, and a homemade or low-sodium green curry paste, this recipe delivers all the rich, bold taste of traditional Thai curry without the excess salt. Balanced with unsalted vegetable broth and low-sodium fish sauce, it's perfect for those watching their sodium intake but still craving a comforting and satisfying meal. Pair this fragrant curry with steamed jasmine rice or a medley of fresh vegetables for a nutrient-packed, restaurant-quality experience at home. Ideal for anyone seeking heart-healthy, flavorful cuisine!

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Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
N/A
🕐
Total Time
N/A
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 14 oz (1 can) Coconut milk
  • 1.5 cups Unsalted vegetable broth
  • 2 tablespoons Low sodium fish sauce
  • 2 stalks (fresh or pre-prepped) Lemongrass stalk
  • 3 tablespoons Green curry paste (low sodium or homemade)
💡
Pro Tip: Read through all ingredients before starting to cook!

No directions provided.

407
cal
7.9g
protein
93.8g
carbs
3.5g
fat

Nutrition Facts

1 serving (1069.0g)
Calories
407
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 849 mg 37%
Total Carbohydrate 93.8 g 34%
Dietary Fiber 3.0 g 11%
Total Sugars 39.5 g
Protein 7.9 g 16%
Vitamin D 0.0 mcg 0%
Calcium 165 mg 13%
Iron 11.5 mg 64%
Potassium 675 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.6%%
7.2%%
7.2%%
Fat: 31 cal (7.2%%)
Protein: 31 cal (7.2%%)
Carbs: 375 cal (85.6%%)