Nutrition Facts for Low sodium thai dipping sauce

Low Sodium Thai Dipping Sauce

Image of Low Sodium Thai Dipping Sauce
Nutriscore Rating: 49/100

Elevate your appetizers and dishes with this vibrant Low Sodium Thai Dipping Sauce—an irresistible blend of tangy and sweet flavors, balanced with a touch of spice. Crafted with health-conscious ingredients like low sodium soy sauce or coconut aminos, fresh lime juice, and a hint of honey or maple syrup, this 10-minute, no-cook recipe is as quick as it is flavorful. Fragrant cilantro, minced garlic, and grated ginger add bursts of freshness, while optional sesame oil deepens the taste. Perfect for dipping spring rolls, dumplings, or drizzling over grilled veggies and meats, this versatile sauce is a must-have for those seeking a healthier twist on classic Thai-inspired condiments. Store leftovers in the fridge to enjoy delicious meals throughout the week!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 tablespoons Low sodium soy sauce or coconut aminos
  • 2 tablespoons Rice vinegar
  • 1.5 tablespoons Honey (or maple syrup for a vegan option)
  • 1 tablespoon Fresh lime juice
  • 2 cloves Fresh garlic, minced
  • 1 teaspoon Fresh ginger, finely grated
  • 0.5 teaspoon Red chili flakes
  • 1 tablespoon Fresh cilantro, finely chopped
  • 2 tablespoons Water
  • 0.5 teaspoon Sesame oil (optional, for added flavor)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, combine the low sodium soy sauce (or coconut aminos), rice vinegar, honey (or maple syrup), and lime juice. Stir until the honey is fully dissolved.

2

Add the minced garlic, grated ginger, and red chili flakes to the mixture. Stir well to combine the flavors.

3

Pour in the water to slightly dilute the sauce and create a balanced consistency. Mix thoroughly.

4

If desired, add sesame oil for extra depth of flavor, and stir to incorporate.

5

Finally, fold in the freshly chopped cilantro for a bright and aromatic finish.

6

Transfer the sauce to a serving bowl or airtight container. Let it sit for 5 minutes to allow the flavors to meld together.

7

Serve as a dipping sauce for spring rolls, dumplings, grilled meats, or steamed vegetables. Refrigerate any leftovers in an airtight container for up to one week.

Cooking Tip: Take your time with each step for the best results!
161
cal
3.7g
protein
32.7g
carbs
2.4g
fat

Nutrition Facts

1 serving (162.5g)
Calories
161
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1504 mg 65%
Total Carbohydrate 32.7 g 12%
Dietary Fiber 0.5 g 2%
Total Sugars 26.3 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 14 mg 1%
Iron 0.8 mg 4%
Potassium 207 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.2%%
8.9%%
12.9%%
Fat: 21 cal (12.9%%)
Protein: 14 cal (8.9%%)
Carbs: 130 cal (78.2%%)