Nutrition Facts for Low sodium sweet and tangy honey sauce

Low Sodium Sweet and Tangy Honey Sauce

Image of Low Sodium Sweet and Tangy Honey Sauce
Nutriscore Rating: 46/100

Elevate your favorite dishes with this Low Sodium Sweet and Tangy Honey Sauce—an irresistible blend of rich honey, apple cider vinegar, and low-sodium soy sauce, perfectly balanced with Dijon mustard and warm spices like garlic and onion powder. Designed to be a healthier alternative, this sauce is big on flavor while keeping sodium levels in check, making it ideal for heart-conscious meals. With a quick prep and cook time of just 10 minutes, it thickens beautifully thanks to a simple cornstarch slurry, creating a silky smooth texture perfect for drizzling over roasted vegetables, grilled chicken, or even using as a dip. Whether served warm or at room temperature, this versatile sauce is sure to become a staple in your kitchen. Plus, it's easy to store and reuse, so you can enjoy its sweet and tangy flair all week long!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup Honey
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Low-sodium soy sauce
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Water
  • 1 teaspoon Cornstarch
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small mixing bowl, whisk together the honey, apple cider vinegar, low-sodium soy sauce, Dijon mustard, garlic powder, onion powder, and ground black pepper until smooth.

2

In a separate small bowl, combine the water and cornstarch to make a slurry. Stir until the cornstarch is fully dissolved.

3

Transfer the honey mixture to a small saucepan and heat over medium-low heat.

4

Once the honey mixture begins to simmer lightly, stir in the cornstarch slurry slowly while continuously whisking to avoid lumps.

5

Allow the sauce to cook for 1-2 minutes, stirring frequently, until it thickens to your desired consistency. If the sauce becomes too thick, add a teaspoon of water at a time to thin it out.

6

Remove the saucepan from heat and let the sauce cool slightly before serving. It can be served warm or at room temperature.

7

Store leftover sauce in an airtight container in the refrigerator for up to one week. Reheat gently before using, if needed.

Cooking Tip: Take your time with each step for the best results!
411
cal
3.0g
protein
104.4g
carbs
1.0g
fat

Nutrition Facts

1 serving (204.6g)
Calories
411
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 625 mg 27%
Total Carbohydrate 104.4 g 38%
Dietary Fiber 0.5 g 2%
Total Sugars 97.9 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 1.4 mg 8%
Potassium 116 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.2%%
2.7%%
2.1%%
Fat: 9 cal (2.1%%)
Protein: 12 cal (2.7%%)
Carbs: 417 cal (95.2%%)