Low Sodium Succulent Beef Bites
Indulge your taste buds with these Low Sodium Succulent Beef Bites, a healthier spin on a classic dish without sacrificing flavor. Tender sirloin cubes are marinated in a savory blend of low-sodium soy sauce, balsamic vinegar, honey, and fragrant herbs like rosemary and thyme, enhanced by a touch of garlic and paprika for depth. A quick sear in a hot skillet locks in the juices, while a light pan sauce made from unsalted beef broth adds extra richness. This recipe is perfect for anyone seeking a flavorful yet heart-conscious choice, taking just 35 minutes from prep to plate. Garnished with fresh parsley, these bite-sized delights make an elegant appetizer or a satisfying low-sodium main course when paired with vegetables. Simple, wholesome, and packed with rich flavors—this dish is sure to impress!
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Recipe Information
Ingredients
- 1 pound Beef sirloin (cut into 1-inch cubes)
- 2 tablespoons Olive oil
- 2 tablespoons Low-sodium soy sauce
- 1 tablespoon Balsamic vinegar
- 1 teaspoon Honey
- 3 cloves Garlic (minced)
- 1 teaspoon Dried rosemary
- 1 teaspoon Dried thyme
- 0.5 teaspoon Freshly ground black pepper
- 0.5 teaspoon Paprika
- 0.25 cup Unsalted beef broth
- 1 tablespoon Fresh parsley (chopped, for garnish)
Instructions
In a large mixing bowl, combine olive oil, low-sodium soy sauce, balsamic vinegar, honey, minced garlic, dried rosemary, dried thyme, black pepper, and paprika. Whisk until well combined to create the marinade.
Add the beef cubes to the bowl with the marinade. Toss the beef until fully coated, then cover and refrigerate for at least 30 minutes, or up to 2 hours for better flavor.
Take the beef out of the refrigerator 10 minutes before cooking to bring it closer to room temperature.
Heat a large skillet over medium-high heat. Once hot, add the marinated beef cubes to the skillet, ensuring they are in a single layer. Cook in batches if necessary to avoid overcrowding the pan.
Sear the beef cubes for 2-3 minutes on each side, or until browned and cooked to your desired level of doneness (medium-rare is recommended, but cook longer for well-done). Remove the beef cubes from the skillet and set them aside.
Reduce the heat to medium and add the unsalted beef broth to the skillet. Scrape up any browned bits from the bottom of the pan and let the broth simmer for 1-2 minutes to create a light pan sauce.
Return the beef cubes to the skillet and toss to coat them in the sauce. Cook for an additional 1-2 minutes to reheat the beef.
Remove the skillet from heat and transfer the beef bites to a serving plate. Garnish with freshly chopped parsley for a burst of color and added freshness.
Serve warm as an appetizer or pair with steamed vegetables for a low-sodium main course.
Nutrition Facts
Calories |
1470 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96.5 g | 124% | |
| Saturated Fat | 31.7 g | 158% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 340 mg | 113% | |
| Sodium | 1293 mg | 56% | |
| Total Carbohydrate | 16.0 g | 6% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 8.7 g | ||
| Protein | 124.0 g | 248% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 82 mg | 6% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 1623 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
