Nutrition Facts for Low sodium strawberry vanilla chex

Low Sodium Strawberry Vanilla Chex

Image of Low Sodium Strawberry Vanilla Chex
Nutriscore Rating: 50/100

Indulge in a guilt-free treat with this Low Sodium Strawberry Vanilla Chex recipe, a delightful twist on your favorite cereal snack. Perfect for anyone looking to cut down on sodium without sacrificing flavor, this mix combines crispy Rice Chex cereal, tangy freeze-dried strawberries, and a luscious coating of low-sodium strawberry jam, unsalted butter, and fragrant vanilla extract. Lightly dusted with powdered sugar for a touch of sweetness, this quick and easy recipe comes together in just 20 minutes, making it an ideal option for a wholesome snack or a delicious breakfast on the go. Kid-friendly and irresistibly crunchy, this no-bake treat offers a healthier alternative that doesn’t compromise on taste or texture. Grab your airtight container – it’s time to whip up this crowd-pleasing creation!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 6 cups Rice Chex cereal
  • 1 cup Freeze-dried strawberries
  • 4 tablespoons Unsalted butter
  • 1.5 teaspoons Vanilla extract
  • 1 cup Powdered sugar
  • 2 tablespoons Low-sodium strawberry jam
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the Rice Chex cereal and the freeze-dried strawberries. Set aside.

2

In a small saucepan over low heat, melt the unsalted butter.

3

Once the butter is fully melted, remove from heat and stir in the vanilla extract and the low-sodium strawberry jam until smooth.

4

Pour the butter mixture over the cereal and strawberries, tossing gently with a spatula to ensure the mixture evenly coats the cereal.

5

Gradually sprinkle in the powdered sugar, folding gently to avoid crushing the cereal, until everything is evenly coated.

6

Spread the mixture out onto a parchment-lined baking sheet and let it cool for 10 minutes to allow the coating to set.

7

Once cooled, transfer to an airtight container or serve immediately. Enjoy as a snack or breakfast option!

⚑
Cooking Tip: Take your time with each step for the best results!
2803
cal
36.4g
protein
540.1g
carbs
59.5g
fat

Nutrition Facts

1 serving (710.3g)
Calories
2803
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 1964 mg 85%
Total Carbohydrate 540.1 g 196%
Dietary Fiber 58.8 g 210%
Total Sugars 299.2 g
Protein 36.4 g 73%
Vitamin D 16.0 mcg 80%
Calcium 1312 mg 101%
Iron 72.5 mg 403%
Potassium 4048 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.0%%
5.1%%
18.8%%
Fat: 535 cal (18.8%%)
Protein: 145 cal (5.1%%)
Carbs: 2160 cal (76.0%%)