Nutrition Facts for Low sodium strawberry muffins

Low Sodium Strawberry Muffins

Image of Low Sodium Strawberry Muffins
Nutriscore Rating: 60/100

Delightfully tender and bursting with fruity flavor, these Low Sodium Strawberry Muffins are the perfect guilt-free treat! Featuring a blend of low-sodium baking powder, aromatic cinnamon, and fresh, juicy strawberries, this recipe delivers all the deliciousness of classic strawberry muffins without the extra salt. Made with unsalted butter and low-fat milk, these muffins are an ideal choice for those watching their sodium intake while enjoying wholesome, homemade baked goods. Quick and easy to prepare in under 35 minutes, this recipe yields 12 fluffy, golden muffins that are perfect for breakfast, snack time, or dessert. Serve them warm or at room temperature for a naturally sweet, satisfying bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder (low sodium or sodium-free)
  • 1 teaspoon Ground cinnamon
  • 2/3 cup Granulated sugar
  • 1/3 cup Unsalted butter, melted
  • 2 whole Large eggs
  • 1 teaspoon Vanilla extract
  • 3/4 cup Low-fat milk
  • 1 1/2 cups Fresh strawberries, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or grease it lightly with cooking spray.

2

In a large mixing bowl, combine the flour, baking powder, ground cinnamon, and granulated sugar. Stir until well blended.

3

In a separate medium bowl, whisk together the melted butter, eggs, vanilla extract, and milk until fully combined.

4

Gently pour the wet ingredients into the dry ingredients. Stir until just combined; be careful not to overmix as this can make the muffins dense.

5

Fold in the chopped strawberries, being careful to distribute them evenly throughout the batter.

6

Spoon the batter into the prepared muffin tin, filling each cup about two-thirds full.

7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffin tin from the oven and allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
2272
cal
45.1g
protein
348.5g
carbs
80.8g
fat

Nutrition Facts

1 serving (972.1g)
Calories
2272
% Daily Value*
Total Fat 80.8 g 104%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 0.0 g
Cholesterol 559 mg 186%
Sodium 252 mg 11%
Total Carbohydrate 348.5 g 127%
Dietary Fiber 12.4 g 44%
Total Sugars 153.7 g
Protein 45.1 g 90%
Vitamin D 3.9 mcg 19%
Calcium 393 mg 30%
Iron 14.2 mg 79%
Potassium 775 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.6%%
7.8%%
31.6%%
Fat: 727 cal (31.6%%)
Protein: 180 cal (7.8%%)
Carbs: 1394 cal (60.6%%)