Low Sodium Steamed Pork Ribs with Black Bean Sauce
Enjoy a healthier twist on a classic Cantonese dish with this Low Sodium Steamed Pork Ribs with Black Bean Sauce recipe. Perfect for a guilt-free dim sum experience, tender bite-sized pork ribs are marinated in a flavorful blend of fermented black beans, garlic, ginger, and low sodium soy sauce, then gently steamed to perfection. This culinary delight is not only bursting with umami goodness but also significantly reduces sodium levels thanks to unsalted black beans and a mindful choice of seasonings. Garnished with fresh scallions and optional red chili for a touch of heat, it’s a quick and satisfying dish that pairs beautifully with steamed rice or complements a larger dim sum spread. Ideal for health-conscious food lovers seeking authentic flavors, this dish comes together in under 40 minutes from start to finish.
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Recipe Information
Ingredients
- 500 grams Pork ribs (small, bite-sized pieces)
- 1 tablespoon Fermented black beans (unsalted, rinsed and drained)
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, thinly sliced
- 1 tablespoon Low sodium soy sauce
- 1 tablespoon Shaoxing wine (or dry sherry)
- 2 teaspoons Cornstarch
- 1 teaspoon Sesame oil
- 1 teaspoon Sugar
- 1 tablespoon Scallions, chopped (for garnish)
- 1 piece Red chili, thinly sliced (optional, for garnish)
Instructions
Wash the pork ribs thoroughly and pat dry with paper towels. Cut them into small, bite-sized pieces (about 1-2 inches each).
In a small bowl, soak the fermented black beans in water for 3-5 minutes, then drain and rinse. Use the back of a spoon to lightly mash the black beans.
In a large mixing bowl, combine the mashed black beans, minced garlic, ginger, low sodium soy sauce, Shaoxing wine, cornstarch, sesame oil, and sugar. Stir to form a marinade.
Add the pork ribs to the bowl with the marinade. Mix well to ensure the ribs are evenly coated. Let the ribs marinate for 20-30 minutes.
Prepare a heatproof plate or shallow dish that fits inside your steamer. Spread the marinated ribs evenly on the plate to allow even steaming.
Fill a wok or large pot with enough water to steam but not touch the plate (about 2 inches). Bring the water to a boil over high heat.
Carefully place the plate with the ribs in the steamer or on a steaming rack over the boiling water. Cover the wok or pot with a lid.
Steam the ribs over medium-high heat for 18-20 minutes, or until the meat is tender and fully cooked. Check to ensure the internal temperature of the ribs has reached at least 145°F (63°C).
Once cooked, carefully remove the plate from the steamer. Garnish the ribs with chopped scallions and optional sliced red chili for a spicy kick.
Serve immediately with steamed rice or as part of a dim sum spread. Enjoy your low sodium steamed pork ribs with black bean sauce!
Nutrition Facts
Calories |
1686 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.6 g | 169% | |
| Saturated Fat | 45.5 g | 228% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 470 mg | 157% | |
| Sodium | 996 mg | 43% | |
| Total Carbohydrate | 17.2 g | 6% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 5.5 g | ||
| Protein | 105.9 g | 212% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 143 mg | 11% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 1379 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
