Nutrition Facts for Low sodium steamed minced pork

Low Sodium Steamed Minced Pork

Image of Low Sodium Steamed Minced Pork
Nutriscore Rating: 64/100

Delight in the simplicity and wholesome flavors of Low Sodium Steamed Minced Pork, a light and nutritious take on a beloved dish. This recipe features tender lean ground pork, fragrantly enhanced with fresh green onions, garlic, and a hint of toasted sesame oil, all bound together with low sodium soy sauce for a savory punch without overwhelming saltiness. The addition of rice wine and white pepper brings subtle depth, while a quick steam locks in the juiciness. Ready in just 40 minutes, this low-sodium, protein-packed dish is perfect for health-conscious eaters and pairs beautifully with steamed rice or vegetables. Enjoy a balanced, flavorful meal that's comforting, healthy, and easy to prepare!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams Lean ground pork
  • 2 stalks Green onions (finely chopped)
  • 2 cloves Garlic (minced)
  • 1.5 tablespoons Low sodium soy sauce
  • 1 tablespoon Rice wine (optional, for flavor)
  • 0.5 teaspoon Ground white pepper
  • 1 teaspoon Toasted sesame oil
  • 1 teaspoon Cornstarch
  • 2 tablespoons Cold water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, combine the ground pork, finely chopped green onions, and minced garlic.

2

Add the low sodium soy sauce, rice wine (if using), ground white pepper, toasted sesame oil, and cornstarch to the pork mixture.

3

Slowly add the cold water and use your hands or a spoon to mix everything until the pork becomes sticky and well combined.

4

Transfer the pork mixture to a shallow heatproof dish and flatten it into an even layer using a spoon.

5

Bring water to a boil in a large pot or wok equipped with a steam rack or steamer setup.

6

Once the water is boiling, place the dish on the steam rack, cover with a lid, and steam on medium-high heat for 20–25 minutes, or until the pork is fully cooked (the internal temperature should reach 160°F/71°C).

7

Carefully remove the dish from the steamer. Drain any excess liquid if necessary and garnish with additional chopped green onions for presentation.

8

Serve warm with steamed rice or vegetables for a nutritious low-sodium meal.

Cooking Tip: Take your time with each step for the best results!
1315
cal
109.7g
protein
10.1g
carbs
93.4g
fat

Nutrition Facts

1 serving (613.1g)
Calories
1315
% Daily Value*
Total Fat 93.4 g 120%
Saturated Fat 31.7 g 158%
Polyunsaturated Fat 0.0 g
Cholesterol 400 mg 133%
Sodium 1182 mg 51%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 1.4 g 5%
Total Sugars 1.4 g
Protein 109.7 g 219%
Vitamin D 0.0 mcg 0%
Calcium 145 mg 11%
Iron 7.0 mg 39%
Potassium 2006 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
33.2%%
63.7%%
Fat: 840 cal (63.7%%)
Protein: 438 cal (33.2%%)
Carbs: 40 cal (3.1%%)